Find a therapist in Westport, CT — covered by insurance
Top therapists in Westport, CT accepting new patients
Mental health support is accessible throughout Westport, Connecticut, including Greens Farms, Saugatuck, and surrounding neighborhoods. Headway offers talk therapy and medication management with 1,674 providers, flexible scheduling, and insurance coverage that helps many clients pay as low as $0 per session.
Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.
I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.
I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.
I’m Jose Garcia, a licensed therapist (LICSW, CCM) with over a decade of experience helping adults navigate challenges like anxiety, depression, substance use, and life transitions. I provide a supportive, culturally sensitive, and bilingual environment to help clients feel understood and empowered to grow.
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I am a licensed professional counselor who has worked with teens for the last 4 years. I work with teens who experience difficulties navigating new transitions and need guidance to help themselves. I also have experience working with teens who have difficulties with ADHD, anxiety, depression, grief, OCD, and trauma.
About our therapists located within 20 miles of Westport, CT
- 97%Anxiety
- 92%Depression
- 90%Stress management
- 82%Family issues
- 77%Relationship issues
- 95%Aetna
- 79%Carelon Behavioral Health
- 74%Cigna
- 46%Horizon Blue Cross and Blue Shield of New Jersey
- 90%English
- 8%Spanish
- 3%Armenian
- 3%French
- 3%Haitian Creole
- 100%In-person or online
- 82%Woman
- 18%Man
- 46%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 100%Individual therapy
- 44%Family therapy
- 33%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Westport
Finding therapists in Westport starts with understanding what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a major life change. As you compare Westport therapists, look for listed specialties that match what you want to work on. You can also review therapy approaches, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, or other methods noted in a therapist’s bio.
Westport has local therapy options, but appointment availability may vary in smaller markets. Virtual therapy can give you more choice while still connecting you with a therapist licensed in Connecticut. As you narrow your search, consider whether you prefer in-person care near Westport, virtual sessions, evening availability, or a therapist who offers a free phone consultation. Reading each profile can help you understand how a therapist structures sessions, communicates, and supports people with needs like yours.
Therapy in Westport can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Browse profiles, compare fit, and book directly when you’re ready.
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