Find a therapist in Westport, CT — covered by insurance


Top therapists in Westport, CT accepting new patients
Mental health support is accessible throughout Westport, Connecticut, including Greens Farms, Saugatuck, and surrounding neighborhoods. Headway offers talk therapy and medication management with 1,674 providers, flexible scheduling, and insurance coverage that helps many clients pay as low as $0 per session.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.
I am a board certified Psychiatric Nurse Practitioner with over 30 years of nursing experience working with patients facing diverse physical, mental, spiritual, and emotional challenges. As a result, my expertise in psychopharmacology is built upon years of nursing experience in various healthcare settings including hospitals, schools and academia.
Welcome, and thank you for visiting my page.
My name is Liz Torres, LPC, and I am a Licensed Professional Counselor with extensive experience supporting individuals through life's challenges, crises, and periods of transition. As a Licensed Crisis Clinician, I have worked closely with adolescents, adults, and families facing a wide range of emotional, behavioral, and mental health concerns.
My professional background includes crisis intervention, mental health assessment, treatment planning, and providing compassionate, person-centered care to individuals experiencing anxiety, depression, stress, trauma, grief, relationship difficulties, and other life challenges. I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes.
I believe that every person has unique strengths and a capacity for growth. My approach to therapy is collaborative and tailored to each client's individual needs, goals, and experiences. I utilize evidence-based therapeutic techniques while focusing on building a strong therapeutic relationship founded on trust, empathy, and understanding.
Whether you are navigating a current crisis, struggling with overwhelming emotions, managing life transitions, or seeking personal growth, I am here to support you on your journey toward healing and wellness. Together, we can develop practical strategies to help you better understand yourself, build resilience, and create lasting positive change.
I look forward to partnering with you as you take the next step toward improved emotional health and well-being.
I have worked in many different areas from school age children to the elderly. I bring with me the skills and experiences to my therapy practice. I can help your start your journey and explore the hard truths
At the heart of my practice is the belief that patients deserve to be heard. I am committed to providing thoughtful, collaborative mental health care where patients feel supported, respected and empowered throughout their journey toward mental wellness. I provide psychiatric evaluations, medication management, supportive therapy and evidence-based interventions for conditions including anxiety, depression, ADHD, mood disorders, trauma related concerns and life stressors. I have ten years of experience working in the mental health field in inpatient, outpatient residential, long-term care, tele-health and community mental health settings.
I'm a Licensed Professional Counselor specializing in couples therapy, trauma, and substance use recovery with a twist. Clients call me their "hippie therapist" because I bring a decade of holistic training, yoga, meditation, Reiki, and mindfulness into my clinical work. I've spent my career in addiction and behavioral health, including leadership roles at Mountainside Treatment Center. I especially love working with high-performing professionals, healthcare providers, athletes, and military members who spend their lives caring for others and are finally ready to receive care themselves.
Prior to becoming a psychotherapist I was exactly where you are now reaching out for support. You don't have to go through this alone. I have a Master's Degree in Holistic Counseling and I am also a licensed Mental Health Counselor with 20 years experience working with anxiety, depression, loss and trauma. Therapy helped me to understand myself and cope with my situation. It also led me to my education which, taught me that seeing yourself as a whole gives you more options to choose from when things go wrong. By combining the two I can better support what you most need so you can move forward with purpose and see that there is life beyond coping.
I am a licensed professional counselor who has worked with teens for the last 4 years. I work with teens who experience difficulties navigating new transitions and need guidance to help themselves. I also have experience working with teens who have difficulties with ADHD, anxiety, depression, grief, OCD, and trauma.
I help couples and individuals build deeper connections and enhance eroticism in their lives. I studied to obtain my Certification in Sex Therapy from the American Association of Sex Educators, Counselors and Therapists. My work focuses on a number of sexual health and mental health issues, including desire discrepancies, physical concerns that limit one's ability to enjoy preferred sexual activities, erotic recovery after infidelity and/or trauma, establishment of monogamy agreements, kink-affirming care and assistance to co-create polyamorous relationship agreements. I also see clients for more generalist concerns including anxiety, depression, the general stress of living in the world today. Some of the concerns I help couples and poly folks with include: communication difficulties and strategies for interpersonal effectiveness in relationship, including coaching on scripted communication strategies; enhancement of desire, play and eroticism; recovery from infidelity; integration of kink/poly dynamics.
I am Sandra Lerzundy‐Price, LMFT, a bilingual (English/Spanish) Licensed Marriage and Family Therapist and Clinical Director dedicated to helping individuals, couples, and families create meaningful, lasting change. My work is grounded in systemic thinking and a holistic view of wellbeing — honoring the integration of body, soul, mind, and spirit.
With over a decade of experience across private practice, outpatient, inpatient, and high‐acuity behavioral health settings, I offer a steady, restorative, and collaborative therapeutic space. I believe therapy helps us understand the “dance” we’ve been doing — the patterns, roles, and reactions that shape our relationships — and supports us in creating new ways of relating that foster connection, clarity, healing and growth.
As a couples therapist, I help partners strengthen communication, rebuild trust, deepen emotional intimacy, and interrupt conflict cycles. I draw from the Gottman Method, Prepare/Enrich, attachment‐based work, and systemic relational models to help couples build healthier patterns and a stronger foundation.
I also treat anxiety, depression, ADD/ADHD, chronic conditions, family issues, grief and bereavement, infertility, PTSD, trauma, stress management, relationship concerns, and life‐cycle transitions. My approach integrates systemic, person centered models, CBT, Motivational Interviewing (MI), EMDR‐informed principles, Structural Family Therapy, DBT‐informed strategies, and somatic awareness practices to support the whole person.
At Restorative Therapy Services, I provide in‐person and telehealth appointments for teens, adults, couples, and families. I am committed to helping clients feel understood, supported, and empowered as they move toward healing, resilience, and deeper connection.
Welcome! Therapy can be daunting - but it doesn't need to be. I'm passionate about helping others overcome struggles, realize their true potential, and build the lives they've always dreamed of. My practice focuses on helping individuals and families work through a wide range of mental health, behavioral, and/or substance use issues. Most importantly, I bring my clinical expertise to our work without leaving my humanity at the door.
I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.
About our therapists located within 20 miles of Westport, CT



- 97%Anxiety
- 92%Depression
- 90%Stress management
- 82%Family issues
- 77%Relationship issues

- 95%Aetna
- 79%Carelon Behavioral Health
- 74%Cigna
- 46%Horizon Blue Cross and Blue Shield of New Jersey

- 90%English
- 8%Spanish
- 3%Armenian
- 3%French
- 3%Haitian Creole

- 100%In-person or online

- 82%Woman
- 18%Man

- 46%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 100%Individual therapy
- 44%Family therapy
- 33%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Westport
Finding therapists in Westport starts with understanding what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a major life change. As you compare Westport therapists, look for listed specialties that match what you want to work on. You can also review therapy approaches, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, or other methods noted in a therapist’s bio.
Westport has local therapy options, but appointment availability may vary in smaller markets. Virtual therapy can give you more choice while still connecting you with a therapist licensed in Connecticut. As you narrow your search, consider whether you prefer in-person care near Westport, virtual sessions, evening availability, or a therapist who offers a free phone consultation. Reading each profile can help you understand how a therapist structures sessions, communicates, and supports people with needs like yours.
Therapy in Westport can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Browse profiles, compare fit, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.































.jpg)






.png)