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Find a therapist in Waterbury, CT — covered by insurance

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Top therapists in Waterbury, CT accepting new patients

Connect with mental health support in Waterbury's Brooklyn, Fulton, and Scovill neighborhoods through Headway's 1,675 provider network. Enjoy flexible scheduling, virtual and in-person options, and insurance coverage that helps reduce your session costs.

Keila Aldea

Keila Aldea

Therapist

Virtual • Connecticut


My passion is helping women heal the parts of themselves that are keeping them from being truly happy through a trauma-informed lens. I believe we all have everything we need inside ourselves, and with guidance and support, we can uncover our true power and live the life we desire.

Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alyssa McCall

Alyssa McCall

Therapist

Virtual • Connecticut


“My hope is to create a space where you can exhale, feel seen, and be honest about what you have been carrying.”
Anxiety, Cultural & ethnic issues, Identity issues, Maternal mental health, Relationship issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Racquel Walters, Lcsw

Racquel Walters, Lcsw

Therapist

Virtual • Connecticut


“My approach is very laid back, however offers evidence-based and practical ways for improvement, maintenance, and solutions for change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Victoria Cymerman

Victoria Cymerman

Therapist

Virtual • Connecticut


“I am passionate about empowering clients to prioritize self-compassion, and offer a multidimensional therapeutic approach that prioritizes decolonization.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Tanesha Morgan

Tanesha Morgan

Therapist

Virtual • Connecticut


“I use a recovery oriented cognitive behavior therapy to help client realize their strength and abilities to overcome adversity...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Francine Forbes

Francine Forbes

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel Schwahl

Daniel Schwahl

Therapist

Virtual • Connecticut


“Using my personal approach and reflective listening, I can help you pick apart complicated situations, and refocus your efforts on things within your control.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Rosarie Foley

Rosarie Foley

Therapist

Virtual • Connecticut


“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lana Katz

Lana Katz

Therapist

Virtual • Connecticut


“I have been described as kind, but also challenging and thorough, as I wholeheartedly believe in people's potential to create meaningful change in their lives.”
Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Meagan Fergen

Meagan Fergen

Therapist

Virtual • Connecticut


“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Hannah Jackson

Hannah Jackson

Therapist

Virtual • Connecticut


“I prioritize creating a safe, non-judgmental space where you can explore your emotions and experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Trisha Miller

Trisha Miller

Therapist

Virtual • Connecticut


“Approaches consist of but is not limited to Solution Focused, Collaborative, Client Centered and strengths based.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Connecticut


“I'm warm — but I won't let you stay comfortable in patterns that are keeping you stuck, and I won't push you faster than you're ready to move.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
MJ Jacquot

MJ Jacquot

Therapist

Virtual • Connecticut


“My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.”
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Connecticut


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

Anxiety, Depression, Panic disorders, PTSD, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Erin Jackson

Erin Jackson

Therapist

Virtual • Connecticut


“My approach to engagement is collaborative and partnering. You are the driver, I am the passenger, supporting with navigation...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jon Brennan

Jon Brennan

Therapist

Virtual • Connecticut


“I am a compassionate, empathic facilitator, listening without judgment and accepting of one's thoughts and feelings.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Bozena Padykula

Bozena Padykula

Psychiatric Mental Health NP

Virtual • Connecticut


“I take an integrative, holistic approach that combines evidence-based psychotherapy with an understanding of how the mind, body, and environment shape mental health.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Kari Echevarria

Kari Echevarria

Therapist

Virtual • Connecticut


“I strive to empower clients to feel motivated to make changes, navigate rough patches or setbacks, and continue moving towards becoming the best version of themselves.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ornella Merino

Ornella Merino

Therapist

Virtual • Connecticut


“I believe therapy is more than addressing symptoms—it's about creating a safe, nonjudgmental space where you feel seen, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Charles

Jennifer Charles

Therapist

Virtual • Connecticut


“I have experience working with teens, young adults, and adults over 60 who are navigating anxiety, depression, family conflicts, life transitions, and mood disorders.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Patricia Valencia

Patricia Valencia

Therapist

Virtual • Connecticut


“I create a space where reflection becomes transformation, where insights from our sessions ripple into your everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresa Barrett

Theresa Barrett

Therapist

Virtual • Connecticut


“My approach to therapy emphasizes active listening, empathy, and personalized strategies that reflect your unique experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Christopher Carlin

Christopher Carlin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy and Motivational Interviewing and psychodynamics to assist the client in moving forward in their work.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Amy Tinney

Amy Tinney

Therapist

Virtual • Connecticut


“I take a practical, structured approach to therapy, using a blend of task-centered and systemic methods to help you make meaningful progress.”
Anxiety, Depression, OCD, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Martin Maidenberg

Martin Maidenberg

Therapist

Virtual • Connecticut


“We work together through conversation and mutual understanding, often with humor, and always with compassion.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Alisa Pillai

Alisa Pillai

Therapist

Virtual • Connecticut


“I bring both clinical depth and a human approach to therapy. That means I don't just focus on symptoms—I take the time to understand your story, your relationships, and the systems around you.”
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carlos Proctor

Carlos Proctor

Therapist

Virtual • Connecticut


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Sean Hunt

Sean Hunt

Therapist

Virtual • Connecticut


“My clients can expect a warm casual and supportive approach. I take pride in avoiding all psychobabble...”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Sonia Haynes

Dr. Sonia Haynes

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Michael Dutko

Michael Dutko

Therapist

Virtual • Connecticut


“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Emily Kilroy Wolf

Emily Kilroy Wolf

Therapist

Virtual • Rocky Hill, CT


“It's my passion and my priority to create opportunities for others to recognize and develop their authentic self in a safe and supportive environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • East Hartford, CT


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Waterbury, CT

Number of therapists within 20 miles of Waterbury, CT
There are over 50 therapists in Waterbury, CT accepting new patients.
50+
Average years in practice
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11 years
Top specialties offered
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  • 96%Anxiety
  • 88%Depression
  • 86%Relationship issues
  • 82%Stress management
  • 76%Family issues
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 82%Carelon Behavioral Health
  • 58%Curative
Languages spoken
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  • 98%English
  • 6%Spanish
  • 2%Portuguese
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 64%Woman
  • 34%Man
  • 2%Non-binary
License types
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  • 46%Licensed Clinical Social Worker
  • 38%Licensed Professional Counselor
  • 10%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse
  • 2%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 50%Family therapy
  • 24%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Waterbury

Searching for therapists in Waterbury starts with finding someone whose experience fits what you want support with. Therapists may focus on concerns such as anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and populations served. A therapist’s bio can help you understand whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

In a smaller city like Waterbury, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Connecticut. Some people prefer an in-person office setting, while others choose virtual sessions for schedule flexibility. Before booking, review whether the therapist is accepting new patients, offers times that fit your calendar, and provides a free phone consultation. Profiles can also show how a therapist describes their communication style and session structure.

Therapy in Waterbury can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your needs and are ready to see new patients. You can enter your insurance details on Headway to confirm which coverage options are available for your plan in Waterbury. You can enter your insurance details to see an estimated out-of-pocket cost before booking, then review bios and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.