ADHD therapists and psychiatrists in Waterbury, CT

As a Licensed Clinical Social Worker with a Master's degree from UCONN, I bring over nine years of experience working with adolescents and their families. I have had the privilege of supporting a diverse population through challenges related to ADHD, anxiety, social skills development, attachment difficulties, major life transitions and school avoidance.

Additionally, I speak Portuguese and am happy to provide services for Portuguese-speaking clients.

Welcome! If you're here, you might have been putting "yourself" off the list of priorities long enough. Is it now time to explore your needs, get guidance on how to heal, and to release what you're tired of holding onto? Let's find your strengths, build supports, and reduce and/or eliminate any limitations you've been experiencing. I'm thrilled to offer this online platform in order to provide therapeutic services for you as a Licensed Professional Counselor.

As a Clinician working in the field with my Master Degree in Counseling Psychology since 2015, and in the Human Service Field for over 20 years, I have also assisted in improving the quality of life for clients through Job Searching and Coaching, Case Management, Educational Groups and when assisting clients through Recovery Programs.

Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,

I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

I am a licensed mental health counselor, with a focus on addiction and substance use. In 2018, I graduated from Pace University with my Masters of Science in Mental Health Counseling. Within the last several years, I have worked in a hospital setting, helping treat psychiatric decompensation along with drug or alcohol relapse. Having both the experience of inpatient and outpatient settings, I have gained a thorough understanding for the spectrum which mental health illnesses are demonstrated.

I work with adults navigating ADHD, anxiety, addiction, low self-esteem, and relationship challenges who are tired of feeling stuck in the same patterns. Many are high-functioning on the outside but overwhelmed internally, questioning why change feels so difficult despite their best efforts. They aren't looking for quick fixes—they want to better understand themselves, build healthier relationships, and create lasting change.