ADHD therapists and psychiatrists in Waterbury, CT

I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.

Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.

My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.

My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

If you've ever felt like your brain works a little differently — constantly moving, questioning, or feeling things more deeply than you know what to do with — you're not alone, and you're in the right place. I work with children, teenagers, and young adults who are navigating anxiety, depression, ADHD, OCD, and the pressures that come with just trying to figure life out. Many of my clients arrive feeling overwhelmed, misunderstood, or stuck in cycles of self-doubt and exhaustion. Whatever brings you here, I want you to know that what you're experiencing makes sense — and things really can get better.

I am a Licensed Clinical Social Worker and have experience working with adolescents, adults, and families in various settings including outpatient, nonprofit, and school programs. I've also worked with oncology and intensive care patients in a hospital setting, which deepened my understanding of grief counseling and medical advocacy.

I am trained in EMDR and draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).