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ADHD therapists and psychiatrists in Waterbury, CT


Top ADHD therapists and psychiatrists in Waterbury, CT
ADHD affects focus, organization, and emotional regulation in different ways for each person. Headway connects Waterbury individuals with warm, solution-oriented providers trained in mindfulness-based interventions, habit tracking, and practical strategies to build confidence and manage impulse control.
Hi, I’m Peter, and I’m really glad you’re here! I believe therapy should feel safe, supportive, and human — not intimidating or clinical. I have training in Mental Health Counseling and experience supporting people with trauma, anxiety, depression,ADHD, relationship challenges, and major life transitions. I work at a pace that feels right for you, and my goal is to create a space where you feel heard, understood, and never judged — just supported as you work toward feeling better.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I help adults and adolescents navigate ADHD, anxiety, depression, stress, burnout, sleep difficulties, and other mood-related concerns. I also work with individuals experiencing PTSD, OCD, PMDD, and mood-related challenges. who are seeking supportive, effective treatment.
I offer thoughtful medication management alongside CBT-informed and supportive therapy strategies. Whether you’re seeking care for the first time or exploring a different approach, I want you to feel comfortable asking questions, sharing concerns, and being yourself.
I understand how exhausting it can feel to be caught in the same patterns or unsure how to help someone you care about. I offer a calm, approachable, and nonjudgmental space where you can feel heard and supported. We will work together at a pace that feels right for you. Reach out when you are ready to begin.
I strive to make the therapeutic experience a safe and supportive space in which creativity and collaboration can unfold for enlightening and lasting developments. I have expertise working with children, adolescents and young adults facing challenges associated with unique life transitions, and specific concerns including anxiety, ASD, ADHD, emotion regulation, identity exploration, and social skills. My clinical experience encompasses a variety of settings from community mental health centers to academic settings, and with clients expressing various facets of diversity. I am currently licensed in the state of Connecticut.
I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.
About our providers who can help with ADHD located within 20 miles of Waterbury, CT



- 100%Anxiety
- 100%ADD/ADHD
- 88%Stress management
- 88%Depression
- 85%Relationship issues

- 100%Aetna
- 92%Cigna
- 92%Carelon Behavioral Health
- 77%Curative

- 100%English
- 4%Arabic
- 4%Portuguese
- 4%Spanish

- 100%In-person or online

- 65%Woman
- 31%Man
- 4%Non-binary

- 46%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor
- 12%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 46%Family therapy
- 27%Child or adolescent therapy
- 27%Couples therapy
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