Find a therapist in Stamford, CT — covered by insurance
Top therapists in Stamford, CT accepting new patients
Stamford residents can access therapy and medication management through Headway's network of 1,669 providers. Whether you're in the Harbor Point, Turn of River, or Springdale area, find compassionate care with flexible scheduling and availability within two weeks.
Psychiatric provider with experience supporting children, adults, and older adults, I provide compassionate, holistic, evidence-based psychiatric care tailored to your needs. Through comprehensive assessments, personalized screenings, lab testing, psychotherapy, medication management, and education, I empower you to understand your treatment and potential responses.
I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.
Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.
I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.
I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.
I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.
I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.
I believe that most people already have a deep understanding of themselves and what they need, it can just be difficult to access that understanding when we’re overwhelmed, stuck, or caught in patterns that no longer serve us.
As a systems therapist, I look beyond the individual to understand the relationships, experiences, and environments that shape how we think, feel, and respond. I’m particularly interested in helping people understand interpersonal conflict and the patterns that develop between us, whether with a partner, family member, friend, or colleague.
About our therapists located within 20 miles of Stamford, CT
- 96%Stress management
- 96%Anxiety
- 92%Depression
- 88%Women's issues
- 88%Family issues
- 96%Aetna
- 76%Carelon Behavioral Health
- 68%Cigna
- 48%Providence Health Plan
- 88%English
- 8%Spanish
- 4%Armenian
- 4%French
- 4%Hindi
- 100%In-person or online
- 88%Woman
- 12%Man
- 44%Licensed Professional Counselor
- 40%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse
- 4%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 40%Family therapy
- 32%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Stamford
Searching for therapists in Stamford starts with finding the right clinical fit for what you want support with. Therapists may specialize in concerns such as anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare options, look for a Stamford therapist whose listed specialties, therapy style, and experience match your needs. Provider bios can also help you identify approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy.
Stamford has local therapy options across areas like Harbor Point, Turn of River, Springdale, and nearby Fairfield County communities, but appointment availability can vary by office location and schedule. Virtual therapy can expand your options if you want more flexibility or have limited access to an in-person therapist nearby. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can show how each therapist describes their approach, session structure, and communication style.
Therapy in Stamford can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated out-of-pocket costs before booking. You can browse therapists in Stamford, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.