Find a therapist in Stamford, CT — covered by insurance
Top therapists in Stamford, CT accepting new patients
Stamford residents can access therapy and medication management through Headway's network of 1,667 providers. Whether you're in the Harbor Point, Turn of River, or Springdale area, find compassionate care with flexible scheduling and availability within two weeks.
I'm Magdalena, and I've been doing this work for 14 years — across schools, community
mental health, and private practice. What that span of experience gave me is range: I've
worked with people in serious crisis and people who are simply stuck, and I've learned
that the gap between those two things is smaller than most people think. I trained at
UNC Wilmington and have spent my career working with adults across the full
complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,
major life transitions, and identity. I offer therapy in both English and Polish, and I'm
LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your
therapist forever — it's to give you what you need so you can get on with your life.
I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.
I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.
Hi, I am Susan. I am a Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience in psychiatry, caring for adults with a wide range of mental health needs. I earned my BSN from Skidmore College, my MSN from Fairfield University, and I also completed training in Behavioral Sleep Medicine and adult sleep disorders at the University of Pennsylvania. Over the years, I have supported adults living with mood disorders, bipolar disorder, OCD, and ADHD, and I have also worked closely with parents and caregivers of children and adult children with special needs.
Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.
Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.
I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.
About our therapists located within 20 miles of Stamford, CT
- 96%Stress management
- 96%Anxiety
- 92%Depression
- 88%Women's issues
- 88%Family issues
- 96%Aetna
- 76%Carelon Behavioral Health
- 68%Cigna
- 48%Providence Health Plan
- 88%English
- 8%Spanish
- 4%Armenian
- 4%French
- 4%Hindi
- 100%In-person or online
- 88%Woman
- 12%Man
- 44%Licensed Professional Counselor
- 40%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse
- 4%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 40%Family therapy
- 32%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Stamford
Searching for therapists in Stamford starts with finding the right clinical fit for what you want support with. Therapists may specialize in concerns such as anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare options, look for a Stamford therapist whose listed specialties, therapy style, and experience match your needs. Provider bios can also help you identify approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy.
Stamford has local therapy options across areas like Harbor Point, Turn of River, Springdale, and nearby Fairfield County communities, but appointment availability can vary by office location and schedule. Virtual therapy can expand your options if you want more flexibility or have limited access to an in-person therapist nearby. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can show how each therapist describes their approach, session structure, and communication style.
Therapy in Stamford can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated out-of-pocket costs before booking. You can browse therapists in Stamford, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.