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Find a therapist in Stamford, CT — covered by insurance

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Top therapists in Stamford, CT accepting new patients

Stamford residents can access therapy and medication management through Headway's network of 1,517 providers. Whether you're in the Harbor Point, Turn of River, or Springdale area, find compassionate care with flexible scheduling and availability within two weeks.

Rodrigo Martins

Rodrigo Martins

Therapist

Virtual • Connecticut


“I take a compassionate, collaborative approach to therapy where clients feel heard, supported, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelsey Laudano

Kelsey Laudano

Therapist

Virtual • Connecticut


“I believe that laughter and lightheartedness can play an important role in healing and view them as valuable parts of the therapeutic process.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Brianna Passeri

Brianna Passeri

Therapist

Virtual • Connecticut


“As a compassionate and supportive therapist, I prioritize creating a safe and welcoming environment for my clients.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mira Patel

Mira Patel

Therapist

Virtual • Connecticut


“I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jill Turner

Jill Turner

Therapist

Virtual • Connecticut


“I want you to gain the tools and abilities to take control of your life, overcome the things that are getting in your way and grow to achieve your goals and feel whole.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lori Luciani

Lori Luciani

Therapist

Virtual • Connecticut


“I prioritize creating a safe, comfortable, and supportive environment where you can feel heard and respected.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Crystin Engram

Crystin Engram

Therapist

Virtual • Bridgeport, CT


“I meet you where you are, no judgment, no pressure. Together, we'll focus on what's already working in your life and build from there...”
ADD/ADHD, Cultural & ethnic issues, Family issues, PTSD, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Arlene Garcia

Arlene Garcia

Therapist

Virtual • Connecticut


“My approach to therapy is to provide a safe space for people to share, process, and build insight about the issues they experience.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Connecticut


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Holistic
Accepts 7 insurance carriers
Ebonie Dawes

Ebonie Dawes

Therapist

Virtual • Connecticut


“Many of the people I work with are used to carrying a lot—emotionally, mentally, and even for others.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Charles Peterson

Charles Peterson

Therapist

Virtual • Connecticut


“My goal is to help clients face reality honestly, grieve what didn't happen, and take meaningful action toward the life they want to live now.”
Anxiety, Diabetes, Men's issues, PTSD, Stress management
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Troland

Sara Troland

Therapist

Virtual • Connecticut


“My approach is warm, reflective, and open minded. I strive to create an environment where you feel heard, understood, and respected — without judgment.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kim Gagnon

Kim Gagnon

Therapist

Virtual • Connecticut


“I have worked in cancer care and long-term care planning with adults and their families who have dealt with advanced illness.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Wilmot Lambert

Wilmot Lambert

Psychiatric Mental Health NP

Virtual • Stamford, CT


“I am detailed oriented and provide a thorough assessment to build a therapeutic plan of action that is tailored to each client's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Trisha Joseph

Trisha Joseph

Psychiatric Mental Health NP

Virtual • Connecticut


“A very detailed and comprehensive assessment because in psychiatry, a lot of conditions sound similar.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Danbury, CT


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Connecticut


“My approach is conversational and personable until rapport is built, this is where I put on my clinical hat.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Christina Weiss

Christina Weiss

Therapist

Virtual • Connecticut


“My approach to the therapeutic process is open-minded, authentic, understanding, humorous, and sometimes challenging.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Shelby Champagne

Shelby Champagne

Therapist

Virtual • Connecticut


Shelby Champagne, owner of FTS Counseling and Consulting PLLC, is an LCSW licensed in NC and CT. With over 15 years of experience working with clients of all ages who are going through life transitions, a variety of mental health struggles, and life crises. Her goal is to empower you with the support and tools you need to live the life you desire.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Ambeau

Emily Ambeau

Therapist

Virtual • Connecticut


“I believe that prioritizing mental health is essential for building happiness and stability in life.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Jordan Miller

Jordan Miller

Psychiatric Mental Health NP

Virtual • Wethersfield, CT


“My approach is compassionate, collaborative, and evidence-based. I work closely with children, adolescents, and their families to understand each child's unique needs, strengths, and challenges...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jasminka Grgas

Dr. Jasminka Grgas

Therapist

Virtual • Connecticut


“I believe that through psychotherapy process our relational intelligence expands, and that newly created space opens possibilities and solutions you might have not been aware of at the start of your initial therapist search.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • East Hartford, CT


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelli Barbone

Kelli Barbone

Therapist

Virtual • Connecticut


“I specialize in working with adolescents and young adults experiencing anxiety, emotional dysregulation, and behavioral challenges, as well as parents navigating high-stress family dynamics.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Olivia Cooley

Olivia Cooley

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Karin Sidman-Croghan

Dr. Karin Sidman-Croghan

Therapist

Virtual • Connecticut


“I often incorporate humor and friendly conversation into our work together, creating a comfortable space where therapy can feel less formal and more like a natural dialogue.”
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Susan Tibeijuka

Susan Tibeijuka

Therapist

Virtual • Connecticut


“With a belief in collaborative therapy, her counseling style is both interactive, warm and empathetic.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Gallardo

Laura Gallardo

Therapist

Virtual • Connecticut


“I offer a space for clients to build a deeper understanding of themselves, and build goals towards their dream life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 4 insurance carriers
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About our therapists located within 20 miles of Stamford, CT

Number of therapists within 20 miles of Stamford, CT
There are over 22 therapists in Stamford, CT accepting new patients.
22+
Average years in practice
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11 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 95%Depression
  • 91%Stress management
  • 86%Women's issues
  • 86%Family issues
Insurances accepted
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  • 95%Aetna
  • 73%Cigna
  • 73%Carelon Behavioral Health
  • 59%Providence Health Plan
Languages spoken
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  • 86%English
  • 14%Spanish
  • 5%Armenian
  • 5%French
  • 5%Hindi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 95%Woman
  • 5%Man
License types
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  • 50%Licensed Professional Counselor
  • 36%Licensed Clinical Social Worker
  • 9%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 55%Family therapy
  • 45%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Stamford

Searching for therapists in Stamford starts with finding the right clinical fit for what you want support with. Therapists may specialize in concerns such as anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare options, look for a Stamford therapist whose listed specialties, therapy style, and experience match your needs. Provider bios can also help you identify approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy.

Stamford has local therapy options across areas like Harbor Point, Turn of River, Springdale, and nearby Fairfield County communities, but appointment availability can vary by office location and schedule. Virtual therapy can expand your options if you want more flexibility or have limited access to an in-person therapist nearby. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can show how each therapist describes their approach, session structure, and communication style.

Therapy in Stamford can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated out-of-pocket costs before booking. You can browse therapists in Stamford, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.