What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Connecticut?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Connecticut. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Connecticut?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Connecticut?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Connecticut

Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Connecticut

Struggling with intrusive memories, nightmares, or avoidance after trauma? Headway's Connecticut network offers specialized PTSD care including exposure therapy and relaxation training. With 1,284 providers and flexible virtual or in-person sessions, healing is accessible—many patients save 75% through insurance coverage.

Avram Altman

Therapist

Virtual • Connecticut

“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety

Participatory, Solution-oriented, Warm

Accepts 4 insurance carriers

Offers free consultationsView profile and book

Ethan Kelly

Therapist

Virtual • Connecticut

“I approach defining the problem from a strength-based perspective. I have worked with clients across the life cycle and bring a psychodynamic and personal growth approach to improve functioning and outcomes in major life areas.”

PTSD, Anxiety, Depression, Family issues, Grief or loss

Creative, Empowering, Open-minded

Accepts 4 insurance carriers

Book trauma and PTSD care, covered by insurance

Trauma and PTSD therapists & psychiatrists in Connecticut