ADHD therapists and psychiatrists in Connecticut

I believe we all carry an inner resilience that can be activated and drawn on when life gets hard. My job is to understand how you see yourself and how you see what is in front of you, and then work alongside you from there. I see adults navigating depression, anxiety, PTSD, grief, and substance use, as well as people looking for a

steady and nonjudgmental place to work through whatever they are carrying. If that sounds like where you are, reach out.

Life can sometimes feel heavy, confusing, or simply different than you expected. There are moments when we feel overwhelmed, disconnected, anxious, or unsure of what comes next. Therapy can offer a place to pause, breathe, and feel supported without judgment.

I believe you deserve a space where you can be yourself, tell your story, and feel genuinely heard. My approach is warm, compassionate, and collaborative. I meet you where you are and work alongside you to better understand what you're experiencing, build on the strengths you already have, and find ways to move forward.

Whether you are working through anxiety, depression, trauma, relationship challenges, life transitions, or simply feeling stuck, you don't have to walk through it alone.

You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.

I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.

Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

I am Sandra Lerzundy‐Price, LMFT, a bilingual (English/Spanish) Licensed Marriage and Family Therapist and Clinical Director dedicated to helping individuals, couples, and families create meaningful, lasting change. My work is grounded in systemic thinking and a holistic view of wellbeing — honoring the integration of body, soul, mind, and spirit.

With over a decade of experience across private practice, outpatient, inpatient, and high‐acuity behavioral health settings, I offer a steady, restorative, and collaborative therapeutic space. I believe therapy helps us understand the “dance” we’ve been doing — the patterns, roles, and reactions that shape our relationships — and supports us in creating new ways of relating that foster connection, clarity, healing and growth.

As a couples therapist, I help partners strengthen communication, rebuild trust, deepen emotional intimacy, and interrupt conflict cycles. I draw from the Gottman Method, Prepare/Enrich, attachment‐based work, and systemic relational models to help couples build healthier patterns and a stronger foundation.

I also treat anxiety, depression, ADD/ADHD, chronic conditions, family issues, grief and bereavement, infertility, PTSD, trauma, stress management, relationship concerns, and life‐cycle transitions. My approach integrates systemic, person centered models, CBT, Motivational Interviewing (MI), EMDR‐informed principles, Structural Family Therapy, DBT‐informed strategies, and somatic awareness practices to support the whole person.

At Restorative Therapy Services, I provide in‐person and telehealth appointments for teens, adults, couples, and families. I am committed to helping clients feel understood, supported, and empowered as they move toward healing, resilience, and deeper connection.