Family therapy and counseling in Southbury, CT

Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.

Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.

Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.

Hey ya'll, my name is Amneris, my friends have many nicknames for me, but I prefer my full name. I would share my sun, mood, and rising sign, but I fear that would reveal too much about me. If you're looking for someone to hold you accountable and challenge you, we could be a good fit! I believe people have the power to help themselves, and I'm just here to help you unlock it.

Your brain is a physical organ — and like any organ, it can heal, and change. Your struggles aren't character flaws; they're brain biology, and our brains can heal and grow.

I offer neuroscience-based psychiatric care via telehealth throughout Connecticut, drawing on 27 years across the state's healthcare landscape — ICUs, ERs, home visits, schools, and communities. Awareness is the first step in healing.

I am an experienced behavioral health provider and health educator dedicated to treating patients with respect, dignity, and a focus on overall wellbeing, personal goals, recovery, and safety.

My professional background includes over 13 years as a nurse clinician and nurse practitioner for the Department of Mental Health and Addiction Services (DMHAS) treating adult patients. Additionally, I spent 5 years at MAAS in New Haven specializing in opioid and alcohol use disorders, and I have provided outpatient behavioral health treatment for adults of all ages at LifeBridge Community Services for over 5 years.

Great to meet you!

Reaching out for therapy can feel intimidating, so if you’re here, you’ve already taken a really meaningful first step.

I’m a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families navigating a variety of challenges. I specialize in working with addiction, couples and relationship concerns, family dynamics, autism-related support, and anxiety and depression.

My background includes working in both school systems and clinical settings, which has given me the opportunity to support people from many different backgrounds and life stages. Through this work, I’ve developed a strong passion for helping people better understand the patterns within their relationships and families.

Many of the clients I work with are trying to improve communication with a partner or family member, navigate the impact of addiction, support a loved one on the autism spectrum, or manage feelings of anxiety and depression that are affecting daily life.

No matter what brings you to therapy, my goal is to create a space that feels supportive, honest, and human; where you can show up exactly as you are without fear of judgment.