Find a therapist in New Haven, CT — covered by insurance

I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.

I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.

You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

• Cognitive Behavioral Therapy (CBT)
• Emotionally Focused Therapy
• Gottman Method
• Hypnotherapy
• Motivational Interviewing
• Neuro-Linguistic Programming (NLP)
• Positive Psychology
• Reality Therapy
• Solution Focused Brief (SFBT)
• Somatic
• Structural Couple Therapy
• Structural Family Therapy

I graduated from the University of Pennsylvania (UPenn) with a graduate degree in Mental Health Counseling. I also graduated from NYU.

I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.

Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.

I am a licensed clinical social worker and therapist. I've specialized in working with CYF (children, youth, families), and adults. I have experience in acute medical care, residential, educational, and in-home settings . I've earned a BSW from Regis College in Weston, MA, and an MSW from Boston College. I am also a 200hr RYT certification from Yoga of Energy Flow in Cambridge, MA.

In addition to a yogi, and LCSW, I am also an artist and a mother of two.

Hello!

Therapy should feel like somewhere you can exhale, be yourself, and feel heard. My goal is to create a flexible and grounded space that balances support, curiosity, and practical tools.

The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

Welcome! I am glad that you are here.

I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My goal is to support you to better understand yourself, build resilience, and create meaningful, lasting change at a pace that feels right for you.

I’m a Licensed Clinical Social Worker (LCSW/LICSW) in CT and MA with more than 15 years of experience treating children, adolescents, adults, and families as they navigate life’s challenges. I have completed advanced studies in trauma and have extensive experience working with anxiety and mood disorders, as well. I have had the honor of working in multiple settings with a range of people and communities and am so grateful for each opportunity I have had to support and partner with someone towards their goals and through their struggles.

My practice is fully virtual, allowing clients to access therapy from the comfort and privacy of their chosen environment.