ADHD therapists and psychiatrists in Manchester, CT

Hi, I’m Ashley, a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, adolescents, adults, and families. My professional experience includes residential treatment, in-home services, community-based programs, and school settings. I have worked with individuals experiencing a variety of emotional, behavioral, and relational concerns.

My areas of focus include anxiety, depression, ADHD, trauma, PTSD, grief, anger, emotional dysregulation, relationship concerns, parenting challenges (including parents struggling with managing ADHD & ASD (autism) Child development), self-esteem, and major life transitions. I also enjoy helping clients better understand themselves, strengthen their relationships, and break patterns that may no longer be serving them.

I believe therapy should be a place where you feel comfortable being your authentic self and supported as you work toward meaningful change.

Are you struggling to find the motivation to meet your goals? Is it difficult to find joy in life? You do not have to face these challenges on your own. My mission is to help you rediscover your inner strength and reclaim control over your life.

• Eclectic/Integrative Therapy
• CBT, DBT, Solution -Focust

My name is Laura and I am here to help you find peace and healing in your life. I studied clinical social work at Boston College. Over my career I have worked with people facing difficult life changes, anxiety, depression, trauma, chronic illness, parenting difficulties, grief among many other challenges. I have a specialty working with those with type 1 diabetes, or those parenting a child with type 1 diabetes.

See my website, or my "Psychology Today" page for further: DrNeo.US

You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.

I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.

Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.

I specialize in working with women, parents, and individuals navigating anxiety, burnout, life transitions, relationships, ADHD, and neurodiversity. My approach is warm, direct, and collaborative. I provide a supportive space while helping clients challenge patterns, build confidence, strengthen boundaries, and create meaningful change.

With twenty years experience, I am passionate in working with adults, couples and children around relationship needs, family dynamics, and developing a stronger sense of self as a person, partner and/or parent.