ADHD therapists and psychiatrists in Manchester, CT

Hi! My name is Jenny, and I am a Licensed Clinical Social Worker (LCSW). I have experience in community support services, inpatient and outpatient treatment, emergency departments, crisis management, and psychiatric residential programs. I work with children (11+), adolescents, and adults navigating challenges including depression, anxiety, trauma, stress, and life transitions.

Hello and Welcome!

I have been providing behavioral health treatment to child and adolescents for five plus years. I work with individuals struggling with issues related to adjustment to divorced or split families, grief associated with death or loss, trauma symptoms, self-regulation, ADHD/impulsivity concerns, anger and aggression, depression, social anxiety, those who struggle with transitions between activities, bullying, LGBTQ+, and many more.

Prior to opening my private practice I worked for an intensive in-home program called IICAPS for three and a half years and then transitioned to the role of a school-based clinician; which I still do full time.

I believe therapy is most effective when you feel heard, understood, and respected. My person-centered approach is tailored to your experiences, strengths, goals, and needs. Informed by Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I offer practical tools to manage distress, challenge unhelpful thoughts, regulate emotions, build coping skills, and improve relationships. I strive to create a warm, supportive, nonjudgmental space where we can work collaboratively. Whether you’re facing anxiety, life transitions, emotional challenges, or feeling stuck, we can build on your strengths and create meaningful change.

I specialize in anxiety, depression, trauma, and LGBTQIA+ affirming care, specializing in mindfulness-based approaches rooted in DBT and CBT. Therapy can help you process difficult experiences, manage emotions, challenge unhelpful thoughts, build coping skills, and create meaningful change in a supportive, nonjudgmental space.

Starting therapy can feel like a big step, but you don’t have to have everything figured out. Whether you’re overwhelmed, anxious, navigating change, or feeling stuck, therapy offers space to feel heard and understood. I’ll meet you without judgment and work at your pace. If my approach feels like a good fit, I invite you to reach out.

As a licensed professional counselor, I believe prioritizing mental health is key to goals, growth, and stability. For eleven years I was a school counselor which highlighted the growing mental health needs. So, the past three years I have shifted my focus to private practice to help clients ages 8-40. Seeking help is one of the hardest parts in your journey, so congratulations on taking that first step and prioritizing your mental health!

I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.

I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.

In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.

I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.

Welcome and thanks for stopping by my page. Let's start with some honesty-It can feel overwhelming and intimidating to #1 choose a therapist, and #2, to begin therapy sessions. I do my absolute best to help you feel comfortable, not judged, and respected.

I recognize that you bring years of experience, many strengths, and wisdom all your own into the therapy room.

We will partner together to find what type of therapy feels safe, connected, and makes sense to your mind and heart. Clients share that my style is casual, collaborative, authentic, warm and gently challenging.

Education

In 2016, I graduated from Eastern CT State University while working and raising my two daughters. In 2018, I graduated with my Master's degree in Social Work from Simmons University.

I am a Certified Clinical Trauma Professional (CCTP II) and am fully trained in EMDR (certification pending). I have 6 years' experience with CBT, DBT, Feminist Therapy, MI, ACT, Compassion-focused Therapy, and Strengths-based Therapy. and am currently in training to become certified in Internal Family Systems.

Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!

I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.

I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.

As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.

You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.