Find a therapist in Hartford, CT — covered by insurance


Top therapists in Hartford, CT accepting new patients
Find mental health support in Hartford across neighborhoods like Downtown, West Hartford, and South Hartford. Headway connects you with 1,674 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as next day, quality care is accessible.
I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.
I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.
As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.
You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.
I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!
As a Licensed Independent Clinical Social Worker, LICSW, I bring to the table a wide range of experiences and perspectives. I strongly believe this enables me to help individuals improve their quality of life. My first career was in business, and I am passionate about helping professionals move forward in their careers. My clinical career started in the military, where I began to understand commitment and discipline. I put all of this into my approach to Cognitive Behavior Therapy.
Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.
I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.
If you are interested in a mind-body-spirit approach and are ready get to the heart of your challenges in order to make positive steps forward, we may be a good fit. I am a Licensed Counselor with specialized training in a transpersonal psychology approach called Psychosynthesis, which emphasizes both logical and intuitive problem-solving, among other aspects. Intuitive development is one of my specialties, and I share intuitive insights in the therapy session as well as provide support and encouragement for my clients to use their intuitive awareness as well. I work best with individuals wanting a holistic approach to counseling, which includes one's spiritual beliefs and support. Dream work, mindfulness, body awareness, and expressive art are specialties of mine as well. I integrated CBT (cognitive-behavioral therapy) with the holistic approaches, catering the sessions to my clients needs. My goal is to empower my clients to activate their natural healing instincts to grow and thrive.
My name is Laura and I am here to help you find peace and healing in your life. I studied clinical social work at Boston College. Over my career I have worked with people facing difficult life changes, anxiety, depression, trauma, chronic illness, parenting difficulties, grief among many other challenges. I have a specialty working with those with type 1 diabetes, or those parenting a child with type 1 diabetes.
You may be feeling overwhelmed by life’s challenges exacerbated by systems of oppression, personal and professional relationships, or unhelpful patterns. You may simply be craving peace, joy, and fulfilling relationships with others. Regardless of what is bringing you to treatment, we can develop a plan to meet your individual goals.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.
About our therapists located within 20 miles of Hartford, CT



- 98%Anxiety
- 91%Depression
- 89%Stress management
- 82%Relationship issues
- 78%Family issues

- 98%Aetna
- 91%Cigna
- 84%Carelon Behavioral Health
- 60%Curative

- 96%English
- 2%Albanian
- 2%Haitian Creole
- 2%Spanish

- 96%In-person or online
- 4%In-person only

- 78%Woman
- 22%Man

- 47%Licensed Clinical Social Worker
- 31%Licensed Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 9%Advanced Practice Registered Nurse
- 2%Medical Doctor

- 98%Individual therapy
- 38%Family therapy
- 16%Child or adolescent therapy
- 9%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hartford
Searching for therapists in Hartford starts with knowing what kind of support fits your needs. Hartford therapists may specialize in concerns like anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Hartford, the number of nearby office options may be more limited than in larger metro areas. Virtual sessions can expand your choices while keeping local in-person care available when that format fits better. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading profiles before booking can help you compare communication style, session structure, and what the therapist says you can expect from working together.
Therapy in Hartford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway makes it easier to search for licensed therapists who accept a wide range of insurance plans, view real-time availability, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741


























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