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Find a therapist in Hartford, CT — covered by insurance

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Top therapists in Hartford, CT accepting new patients

Find mental health support in Hartford across neighborhoods like Downtown, West Hartford, and South Hartford. Headway connects you with 1,674 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as next day, quality care is accessible.

Christine Olson

Christine Olson

Therapist

Virtual & in-person • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ilene Robbins

Ilene Robbins

Therapist

Virtual & in-person • Westport, CT


I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.

I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.

As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.

You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tracey Lesher-Limone

Tracey Lesher-Limone

Therapist

Virtual & in-person • Westport, CT


“I value meeting the client with empathy, kindess and regard with a focus on where they are presently struggling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Lori Gunn

Lori Gunn

Therapist

Virtual & in-person • Norwalk, CT


“I have over twenty five years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems...”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Patricia Cunningham

Patricia Cunningham

Therapist

Virtual • Connecticut


“I use a holistic approach that address mind, body and soul. We are more than the roles we play and sometimes our core self is struggling to break free.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Danbury, CT


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Nicole Radice

Nicole Radice

Therapist

Virtual • Connecticut


“My focus is to help people heal, build a tool box, find their voice, and become aware of their powerful inner strengths.”
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Rachel DeMoura

Rachel DeMoura

Therapist

Virtual • Connecticut


“I've helped many individuals navigate challenges by offering a safe, non-judgmental space for healing where you can gain clarity on your emotions, recognize patterns in your relationships, and build the confidence to move toward positive change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Debra Turkat

Debra Turkat

Therapist

Virtual • Connecticut


As a Licensed Independent Clinical Social Worker, LICSW, I bring to the table a wide range of experiences and perspectives. I strongly believe this enables me to help individuals improve their quality of life. My first career was in business, and I am passionate about helping professionals move forward in their careers. My clinical career started in the military, where I began to understand commitment and discipline. I put all of this into my approach to Cognitive Behavior Therapy.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Open-minded, Participatory
Accepts 5 insurance carriers
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alicia McCoy, Lcsw

Alicia McCoy, Lcsw

Therapist

Virtual • Middletown, CT


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Clarkin

Elizabeth Clarkin

Therapist

Virtual • Connecticut


“I believe that therapy is a collaborate process, and while the therapist may act as the GPS, the client is always in the driver's seat.”
Anxiety, Grief or loss, Identity issues, Maternal mental health, Panic disorders
Affirming, Participatory, Warm
Accepts 1 insurance carrier
Alyssa Campbell

Alyssa Campbell

Therapist

Virtual • Connecticut


“My goal is to motivate, encourage, educate, and support you on your journey to becoming your best self.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Stephanie Almeida

Stephanie Almeida

Therapist

Virtual • Danbury, CT


“My approach is to help you establish goals, identify barriers to those goals, and develop solutions to overcome said barriers.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Melissa Lopez

Melissa Lopez

Therapist

Virtual • Connecticut


“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Gayle

Melissa Gayle

Therapist

Virtual • Manchester, CT


“I emphasize the importance of self-care while helping you build self-awareness to foster growth and lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Helena Morris

Helena Morris

Psychiatric Mental Health NP

Virtual • Connecticut


“I approach my work from a person-centered model, acknowledging inner strength of people I worked with, helping them reach their most mental health state of mind through medication and therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Chante Moreno

Chante Moreno

Therapist

Virtual • Connecticut


“I particularly enjoy supporting young adults transitioning to college, as well as helping adults with issues like depression, anxiety, parenting, pregnancy, autoimmune diseases and more.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jeanine Flynn

Jeanine Flynn

Therapist

Virtual • Connecticut


“Over the past 30 years I have worked with adults and families with mental health and substance abuse problems.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Energetic, Holistic, Warm
Accepts 3 insurance carriers
Amanda Lebron

Amanda Lebron

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up as you are—without judgment, pressure, or the expectation that you have everything figured out.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Priscila Podesta

Priscila Podesta

Therapist

Virtual • Connecticut


“I love to see people come home to themselves so they can fulfill the purpose closest to their hearts in this life.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Connecticut


“I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Massa

Amanda Massa

Therapist

Virtual • Connecticut


“My approach is collaborative and goal-oriented with the use of specific evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response...”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Robert Len

Robert Len

Therapist

Virtual • Connecticut


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Accepts 12 insurance carriers
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual • Danbury, CT


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Harina D

Harina D

Therapist

Virtual • Connecticut


“I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Barbara Piehler

Barbara Piehler

Therapist

Virtual • Connecticut


“In therapy, I offer a warm, steady space where you can slow down and explore what's happening beneath the surface.”
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Emmanuel Ihemedu

Dr. Emmanuel Ihemedu

Therapist

Virtual • Connecticut


“I help clients process emotional pain, understand unhealthy patterns, strengthen coping skills, improve boundaries and relationships, and move toward healing and resilience.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Christopher McDowell

Christopher McDowell

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic connection is essential to feeling comfortable and getting the most out of your sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Rebecca Hernandez-Campos

Rebecca Hernandez-Campos

Therapist

Virtual • Connecticut


“My goal is to help the client learn to cope with their feelings and work towards their unique life goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Anne Schipani

Anne Schipani

Therapist

Virtual • Connecticut


If you are interested in a mind-body-spirit approach and are ready get to the heart of your challenges in order to make positive steps forward, we may be a good fit. I am a Licensed Counselor with specialized training in a transpersonal psychology approach called Psychosynthesis, which emphasizes both logical and intuitive problem-solving, among other aspects. Intuitive development is one of my specialties, and I share intuitive insights in the therapy session as well as provide support and encouragement for my clients to use their intuitive awareness as well. I work best with individuals wanting a holistic approach to counseling, which includes one's spiritual beliefs and support. Dream work, mindfulness, body awareness, and expressive art are specialties of mine as well. I integrated CBT (cognitive-behavioral therapy) with the holistic approaches, catering the sessions to my clients needs. My goal is to empower my clients to activate their natural healing instincts to grow and thrive.

Anger management, Anxiety, End of life care, Grief or loss, Panic disorders
Holistic, Inquisitive, Participatory
Accepts 5 insurance carriers
Nicole Bernard

Nicole Bernard

Therapist

Virtual • Connecticut


“I provide a warm, empathetic, and culturally responsive space where your story is honored without judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michele Krynski

Michele Krynski

Psychologist

Virtual • Connecticut


“My approach is grounded in creating a safe, relaxed, and respectful space where clients can openly explore what matters to them.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Laura Mariani

Laura Mariani

Therapist

Virtual • Connecticut


My name is Laura and I am here to help you find peace and healing in your life. I studied clinical social work at Boston College. Over my career I have worked with people facing difficult life changes, anxiety, depression, trauma, chronic illness, parenting difficulties, grief among many other challenges. I have a specialty working with those with type 1 diabetes, or those parenting a child with type 1 diabetes.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Najeia Mention

Najeia Mention

Therapist

Virtual • Connecticut


You may be feeling overwhelmed by life’s challenges exacerbated by systems of oppression, personal and professional relationships, or unhelpful patterns. You may simply be craving peace, joy, and fulfilling relationships with others. Regardless of what is bringing you to treatment, we can develop a plan to meet your individual goals.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Romano

Amanda Romano

Therapist

Virtual • Connecticut


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. Carlton Jean

Dr. Carlton Jean

Therapist

Virtual • Connecticut


“My services seeks to inspire hope and collaborate to develop concrete skills and approaches in addressing a wide range of issues and concerns for my clients.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Trauma
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers
Joseph Madonia

Joseph Madonia

Therapist

Virtual • Connecticut


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
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About our therapists located within 20 miles of Hartford, CT

Number of therapists within 20 miles of Hartford, CT
There are over 45 therapists in Hartford, CT accepting new patients.
45+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 91%Depression
  • 89%Stress management
  • 82%Relationship issues
  • 78%Family issues
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 84%Carelon Behavioral Health
  • 60%Curative
Languages spoken
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  • 96%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 47%Licensed Clinical Social Worker
  • 31%Licensed Professional Counselor
  • 11%Licensed Marriage/Family Therapist
  • 9%Advanced Practice Registered Nurse
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 38%Family therapy
  • 16%Child or adolescent therapy
  • 9%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hartford

Searching for therapists in Hartford starts with knowing what kind of support fits your needs. Hartford therapists may specialize in concerns like anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

In a smaller city like Hartford, the number of nearby office options may be more limited than in larger metro areas. Virtual sessions can expand your choices while keeping local in-person care available when that format fits better. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading profiles before booking can help you compare communication style, session structure, and what the therapist says you can expect from working together.

Therapy in Hartford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway makes it easier to search for licensed therapists who accept a wide range of insurance plans, view real-time availability, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.