Find a therapist in Hartford, CT — covered by insurance


Top therapists in Hartford, CT accepting new patients
Find mental health support in Hartford across neighborhoods like Downtown, West Hartford, and South Hartford. Headway connects you with 1,674 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as next day, quality care is accessible.
I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.
About our therapists located within 20 miles of Hartford, CT



- 98%Anxiety
- 91%Depression
- 89%Stress management
- 82%Relationship issues
- 78%Family issues

- 98%Aetna
- 91%Cigna
- 84%Carelon Behavioral Health
- 60%Curative

- 96%English
- 2%Albanian
- 2%Haitian Creole
- 2%Spanish

- 96%In-person or online
- 4%In-person only

- 78%Woman
- 22%Man

- 47%Licensed Clinical Social Worker
- 31%Licensed Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 9%Advanced Practice Registered Nurse
- 2%Medical Doctor

- 98%Individual therapy
- 38%Family therapy
- 16%Child or adolescent therapy
- 9%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hartford
Searching for therapists in Hartford starts with knowing what kind of support fits your needs. Hartford therapists may specialize in concerns like anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Hartford, the number of nearby office options may be more limited than in larger metro areas. Virtual sessions can expand your choices while keeping local in-person care available when that format fits better. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading profiles before booking can help you compare communication style, session structure, and what the therapist says you can expect from working together.
Therapy in Hartford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway makes it easier to search for licensed therapists who accept a wide range of insurance plans, view real-time availability, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741






































