Find a therapist in Hartford, CT — covered by insurance


Top therapists in Hartford, CT accepting new patients
Find mental health support in Hartford across neighborhoods like Downtown, West Hartford, and South Hartford. Headway connects you with 1,674 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as next day, quality care is accessible.
Hi, I’m Dr. Dani...and I’ll be honest with you from the start: I became a therapist because I believe people deserve a space where they can finally exhale. With over a decade of experience working with individuals, couples, and families, my background spans crisis intervention, family systems, and culturally responsive care.
I have a particular heart for women and couples who are carrying a lot... navigating stress, relationships, and life transitions...and doing it often without anyone really seeing them.
That changes here.
Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.
Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.
Prior to becoming a psychotherapist I was exactly where you are now reaching out for support. You don't have to go through this alone. I have a Master's Degree in Holistic Counseling and I am also a licensed Mental Health Counselor with 20 years experience working with anxiety, depression, loss and trauma. Therapy helped me to understand myself and cope with my situation. It also led me to my education which, taught me that seeing yourself as a whole gives you more options to choose from when things go wrong. By combining the two I can better support what you most need so you can move forward with purpose and see that there is life beyond coping.
I am a licensed professional counselor who has worked with teens for the last 4 years. I work with teens who experience difficulties navigating new transitions and need guidance to help themselves. I also have experience working with teens who have difficulties with ADHD, anxiety, depression, grief, OCD, and trauma.
I help couples and individuals build deeper connections and enhance eroticism in their lives. I studied to obtain my Certification in Sex Therapy from the American Association of Sex Educators, Counselors and Therapists. My work focuses on a number of sexual health and mental health issues, including desire discrepancies, physical concerns that limit one's ability to enjoy preferred sexual activities, erotic recovery after infidelity and/or trauma, establishment of monogamy agreements, kink-affirming care and assistance to co-create polyamorous relationship agreements. I also see clients for more generalist concerns including anxiety, depression, the general stress of living in the world today. Some of the concerns I help couples and poly folks with include: communication difficulties and strategies for interpersonal effectiveness in relationship, including coaching on scripted communication strategies; enhancement of desire, play and eroticism; recovery from infidelity; integration of kink/poly dynamics.
I am Sandra Lerzundy‐Price, LMFT, a bilingual (English/Spanish) Licensed Marriage and Family Therapist and Clinical Director dedicated to helping individuals, couples, and families create meaningful, lasting change. My work is grounded in systemic thinking and a holistic view of wellbeing — honoring the integration of body, soul, mind, and spirit.
With over a decade of experience across private practice, outpatient, inpatient, and high‐acuity behavioral health settings, I offer a steady, restorative, and collaborative therapeutic space. I believe therapy helps us understand the “dance” we’ve been doing — the patterns, roles, and reactions that shape our relationships — and supports us in creating new ways of relating that foster connection, clarity, healing and growth.
As a couples therapist, I help partners strengthen communication, rebuild trust, deepen emotional intimacy, and interrupt conflict cycles. I draw from the Gottman Method, Prepare/Enrich, attachment‐based work, and systemic relational models to help couples build healthier patterns and a stronger foundation.
I also treat anxiety, depression, ADD/ADHD, chronic conditions, family issues, grief and bereavement, infertility, PTSD, trauma, stress management, relationship concerns, and life‐cycle transitions. My approach integrates systemic, person centered models, CBT, Motivational Interviewing (MI), EMDR‐informed principles, Structural Family Therapy, DBT‐informed strategies, and somatic awareness practices to support the whole person.
At Restorative Therapy Services, I provide in‐person and telehealth appointments for teens, adults, couples, and families. I am committed to helping clients feel understood, supported, and empowered as they move toward healing, resilience, and deeper connection.
About our therapists located within 20 miles of Hartford, CT



- 98%Anxiety
- 91%Depression
- 89%Stress management
- 82%Relationship issues
- 78%Family issues

- 98%Aetna
- 91%Cigna
- 84%Carelon Behavioral Health
- 60%Curative

- 96%English
- 2%Albanian
- 2%Haitian Creole
- 2%Spanish

- 96%In-person or online
- 4%In-person only

- 78%Woman
- 22%Man

- 47%Licensed Clinical Social Worker
- 31%Licensed Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 9%Advanced Practice Registered Nurse
- 2%Medical Doctor

- 98%Individual therapy
- 38%Family therapy
- 16%Child or adolescent therapy
- 9%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hartford
Searching for therapists in Hartford starts with knowing what kind of support fits your needs. Hartford therapists may specialize in concerns like anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Hartford, the number of nearby office options may be more limited than in larger metro areas. Virtual sessions can expand your choices while keeping local in-person care available when that format fits better. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading profiles before booking can help you compare communication style, session structure, and what the therapist says you can expect from working together.
Therapy in Hartford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway makes it easier to search for licensed therapists who accept a wide range of insurance plans, view real-time availability, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741






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