Obsessive-compulsive disorder therapists & psychiatrists in Danbury, CT

Simple Intentions Counseling LLC looks for client's that are insightful, curious, and ready to explore the deeper layers of their emotional life. They may be struggling with anxiety, self-doubt, relationship patterns, or a persistent feeling of being “stuck.” They want clarity, self-acceptance, and tools to manage their emotions — but more than that, they want to understand why they feel the way they do. They’re not afraid to be challenged and are open to connecting their current struggles with earlier life experiences. They want lasting change, not quick fixes — and they’re ready to do the work.

Life can be unpredictable—and sometimes overwhelming. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. With over 13 years of experience, I work with adults and adolescents to explore what’s going on beneath the surface and help you build tools to move forward.

Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).

If medication has felt like guesswork, it doesn't have to.

I'm a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC),

licensed in Connecticut, and I work with adults by secure video across the

state, in English and in French.

I prescribe to the minimum effective dose. We start carefully, change one thing

at a time, and judge the result by how you actually feel and function, not only

by a symptom score. You'll always know why a medication is on your list, what

it's expected to do, and when we'll reassess it.

Mental wellness isn't just the absence of symptoms. It's getting your life back.

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Clients should know that I provide a supportive, nonjudgmental, and confidential space where they can feel heard and understood. I believe in building trust through empathy, active listening, and honest communication. My approach is client-centered, meaning I work collaboratively to help individuals identify goals, develop coping strategies, and navigate personal challenges at their own pace. I value compassion, professionalism, and respect for each person’s unique experiences and background.

Finding a therapist who truly gets your life can feel like a long search. One who sees more than a diagnosis, who doesn't need you to explain yourself before you can get to work. If you're part of the LGBTQ+ community, that search often comes with an extra layer: the quiet work of figuring out whether this therapist is actually safe, or whether you'll spend your sessions educating them. With me, you won't have to do that work.

I'm a licensed therapist with more than 22 years of experience in mental health and addiction treatment. I've worked in community mental health centers, psychiatric hospitals, correctional settings, and private practice. I've sat with people in some of the hardest moments of their lives and know how to meet them there without flinching.

My primary focus is LGBTQ+ individuals and couples. That includes navigating identity, coming out at any stage of life, relationship dynamics unique to queer and same-sex partnerships, internalized stigma, minority stress, and everything that comes with living authentically in a world that doesn't always make that easy. I also work with anxiety, depression, trauma and PTSD, substance use and dual diagnosis, men's issues, and stress and burnout.