Addiction therapists & psychiatrists in Danbury, CT

I have extensive experience in community mental health and private practice settings working with teens and adults. I received my Masters of Science in Psychology from Johnson & Wales University. I am licensed to practice in Rhode Island, Connecticut and Massachusetts.

I often work with people who appear to be holding things together on the outside, while internally feeling overwhelmed, anxious, or disconnected. You may have gone through experiences that still live in your body, or you might notice patterns in your life that you don’t fully understand but feel stuck in. If you’ve walked through substance use and recovery, you may find yourself in a season where staying sober isn’t the hardest part anymore—it’s the deeper emotional and relational work that feels heavy. If any of this resonates, you don’t have to navigate it alone.

I work with young adults and adults who are ready to slow down, get honest, and engage in meaningful therapeutic work at a pace that feels safe. Many of the people I support are navigating anxiety, trauma, shame, relationship stress, or major life transitions. Others come to therapy after years of surviving and are now ready to understand themselves more fully, build healthier patterns, and experience a deeper sense of emotional freedom.

My approach to therapy is collaborative and relational. I believe healing happens when you feel seen, supported, and empowered—not rushed or fixed. My work is trauma-informed and integrates evidence-based practices with a focus on helping you reconnect with yourself in a more grounded and compassionate way. If you’re looking for a therapist who will meet you where you are and walk alongside you as you do the deeper work, I would be honored to support you.

I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.