Find a therapist in Colorado — covered by insurance

I’m glad you’re here — taking the step to look for support shows your strength, and I’d be honored to walk with you. I work with adults, children, and teens who are navigating anxiety, depression, trauma, or simply, life. In our work together, we’ll create a warm, collaborative space where you’re heard, seen, and your goals matter.

Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.

I am a Licensed Holistic Clinical Mental Health Counselor and the founder of Be Transformed Counseling. I help individuals move from hurt to wholeness by supporting healing of the mind, body, and spirit. My approach blends evidence-based therapy with holistic practices, while providing a safe, non-judgmental space for growth. I support clients navigating stress, life transitions, emotional pain, and personal transformation. It is my honor to walk alongside you as you pursue clarity, healing, and lasting change.

I approach therapy with warmth, curiosity, and commitment to your mental health journey. This may feel like a holistic and person-centered approach that explores bodily consciousness, emotional processing, belief systems, social supports, cultural upbringing, and past trauma. You can also expect to develop practical tools for managing stress and building resilience as well. Above all, therapy should leave you feeling empowered, capable, and heard. My goal is to foster a safe environment where you feel free to open up without fear of judgement and the accountability to progress towards your goals, both within and beyond our sessions.

Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.

That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.

Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.

Do you feel broken, lost or alone? Maybe you’re the one showing up for everyone, or maybe you're constantly on edge, waiting for the next thing to go wrong. It might seem like you’re managing just fine on the outside—but inside, it’s exhausting.

It doesn't have to be this way.

As a former middle school counselor, I love serving youth ages 12-18 navigate issues related to relationships and identity, as well as anxiety and depression. After serving in corporate America for nearly 20 years, I also have experience supporting individuals through various life transitions, stress management, trauma and PTSD.

I am a therapist and school-based social worker who works with children, adolescents, and families. I specialize in supporting anxiety, emotional regulation, behavioral challenges, executive functioning, as well as school-related stress. With experience in both school and clinical settings, I understand how these challenges show up in everyday life. I also work closely with parents to build practical tools that support growth at home.

Welcome! I am a Licensed Clinical Social Worker with 25 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them. I am a Progressive Christian and I respect and welcome all regardless of faith, ethnicity or sexual orientation. I specialize in depression, anxiety, grief and complex trauma, working with those 16 and up!

I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.

I am an Indigenous, Latina, and Somatic-based therapist from the Sonoran Desert. I am bi-lingual in English and Spanish. Working to remove the barriers that trauma creates is my expertise. I hold my B.F.A in Dance, a Master’s degree in Somatic Psychology/Dance Movement Therapy, and I am EMDR and DARe certified. In my professional career I have worked as an educator and therapist, with over 25 years of experience, serving diverse ethnic and LGBTQ communities. I currently see clients in person in Tucson, Arizona, and I have flexibility in scheduling after the initial consult. I am licensed in Arizona and Colorado. I can see clients via virtual visits in both states.

I’m a licensed clinical psychologist with nearly a decade of experience. I specialize in treating people with anxiety, ADHD, and insomnia, and parenting concerns.

I'm originally from the East Coast and moved to Denver to earn my MA and Doctorate in Clinical Psychology from the University of Denver. I completed my APA-accredited pre-doctoral internship at the Mental Health Center of Denver (now called WellPower), where I provided crisis support, psychotherapy, and psychological assessments.

Since then, I’ve found my passion in growing my own private practice (Evergrow Therapy & Assessment), where I work with clients across the lifespan to support their growth, balance, and well-being.

If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM