Headway

I love working with a diversity of clients, from young adults to senior adults. People enter therapy for a variety of reasons; usually, a common factor is that they want some kind of growth, change, or relief from emotional pain. I enjoy working with clients who are willing to engage in the therapeutic process with as much commitment and honesty as they can. From there, we can clarify goals, glean important information from our own therapeutic relationship, and enjoy this deeply human process of questioning and relating with each other.


I specialize in helping people become more self-aware. Through time, we look at your habitual patterns of thinking, feeling, and behaving. Then, we can treasure and build on the ones that are successful and full of vitality, and we can consider alternatives to ones that are creating impasses in your life.


I know that so much growth can occur in therapy. I'm also committed to helping you transfer your insights and growth to your own life as you live it outside of therapy. As a person, I am "in process" as well - experimenting with how to live and love fully!


Specialties

Trauma
Bereavement
Anxiety
Sexual Trauma
Women's Issues
Couples
Depression
Stress
Intimacy
Substance Abuse
Identity
LGBTQ
Spirituality
Addiction
Anger
PTSD

Education

MA (Master of Arts)
University of Colorado Denver

BA (Bachelor of Arts)
Princeton University

Accepted Insurance

United Healthcare
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741