Find a therapist in Colorado — covered by insurance
Top therapists in Colorado accepting new patients
Colorado residents can connect with 3,533 warm and solution-oriented providers through Headway for talk therapy and medication management. Many providers offer free consultations, with availability as soon as the next day and sessions covered by insurance.
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Hello there! Many times the chaos life throws at us leaves us processing difficult things on our own, without a community to walk alongside, which leaves us unsure how to proceed. Before long, the anxieties, depressions, and traumas of the human experience will haunt us in one way or another. Individuals who have recently embarked upon the decision to change some part of their story inspire me with their desire to discover life anew. If you are hungry to grow into the awareness of how we end up belonging with ourselves, our pasts, and with those alongside us, I might be the resource you have been looking for.
Using empirically proven existential and cognitive theories, I work alongside individuals who desire to grow into a new understanding of how they interact with those around them. Having been trained in clinical counseling from Denver Seminary makes me uniquely qualified to help process the anxieties and traumas that emerge from faith based communities.
Helping individuals continue the dynamic growth they were created for is a privilege and an honor. However, growth isn't an easy thing to pursue. For those of you out there brave enough to undertake this journey of discovery and healing, I'd invite you to reach out and cross that threshold of change with me.
I am an immigrant from Honduras, a wife, and a mother of two teenage daughters. My personal experiences shape my understanding of culture, family dynamics, and life transitions, allowing me to connect with clients in a meaningful and compassionate way.
I see my job as helping folks examine why we beat ourselves and others up emotionally, and how to do something different. Together, we’ll work on figuring out what matters most to you and navigating toward it. If you value straight-forwardness, humor, geeky metaphors, and having someone sit with you in the discomfort, we are probably a good match.
In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).
I specialize in helping clients navigate grief, relational anxiety, trauma, perfectionism, self-doubt, low self-esteem, and the pressures that hold them back from living fully. My approach to therapy is warm, collaborative, and deeply personal. With experience in working with PTSD, social anxiety, identity struggles, and the impact of divorce, I’m especially drawn to those who are ready to face challenges head-on to thrive, not just survive. I also offer Christian counseling for those wishing to integrate their faith, but all are welcome!
With all that is going on in the world and our community right now, you’ve likely been carrying a lot for a long time. You learned how to get through overwhelming experiences, and on the outside you seem strong...but inside, you feel tired and disconnected. You might not be in crisis, but you know you’re not fully at peace, either. Maybe you want to feel grounded again, or to understand yourself more deeply, or to reconnect with the parts of you that had to go quiet in order to cope. You’re ready for a slower, steadier kind of healing, and a therapist that feels safe and honors your pace.
I am a neurodiversity-affirming, trauma-informed therapist who specializes in working with children, teens, and families. I have extensive experience supporting clients with autism, adhd, anxiety, big emotions, and challenging behaviors. I also enjoy providing parent support and coaching.
As a parent of 2 neurodivergent children, I bring both professional expertise and lived empathy to my work. I offer telehealth (primary) in-home, and community-based sessions so I can meet clients where they feel most comfortable.
I have been working with families for over 20 years and have extensive training in trauma-focused modalities. My background is in education and mental health, having professional experience as an educator, school counselor, and therapist. I enjoy working with couples, families and individuals, ages 12 and up. I have a Masters Degree in both Education and Marriage and Family Therapy. Some areas of expertise are: couples therapy, relationship issues, parenting, anxiety, trauma, and ADHD.
We'll meet at your readiness level and make meaning of the tough choices, navigate the hard edges, or forge a path through uncharted territory. I am a psychotherapist living in Colorado. I earned my MSW from Fordham University and have enjoyed previous work as a crisis therapist in hospital settings.
About our therapists serving Colorado
- 97%Anxiety
- 90%Depression
- 87%Stress management
- 84%Trauma
- 81%Relationship issues
- 98%Aetna
- 89%Cigna
- 83%Carelon Behavioral Health
- 63%Select Health - Colorado
- 99%English
- 6%Spanish
- 79%Online only
- 20%In-person or online
- 1%In-person only
- 80%Woman
- 18%Man
- 2%Non-binary
- 52%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 100%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Colorado
Searching for therapists in Colorado means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual care. If you’re looking for help with anxiety, depression, relationship challenges, trauma, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and scheduling matter when comparing Colorado therapists. Someone in Denver may have access to many nearby offices, while someone in Colorado Springs, Fort Collins, or a mountain or rural community may want to include virtual sessions in their search. Some people prefer meeting in a therapist’s office, while others choose virtual appointments for more flexibility. As you narrow your options, review whether each therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can help you understand communication style, session structure, and what to expect in the first appointment.
The cost of therapy in Colorado can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps by verifying your insurance, showing estimated out-of-pocket costs before you book, and connecting you with licensed therapists who are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage for your location and plan as you search — making it easier to find a therapist who matches your needs, accepts your insurance, and has availability.
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