Find a therapist in Colorado — covered by insurance

Do you feel broken, lost or alone? Maybe you’re the one showing up for everyone, or maybe you're constantly on edge, waiting for the next thing to go wrong. It might seem like you’re managing just fine on the outside—but inside, it’s exhausting.

It doesn't have to be this way.

As a former middle school counselor, I love serving youth ages 12-18 navigate issues related to relationships and identity, as well as anxiety and depression. After serving in corporate America for nearly 20 years, I also have experience supporting individuals through various life transitions, stress management, trauma and PTSD.

Life isn't always about getting through a crisis. Sometimes it's realizing you've been carrying stress, anxiety, self-doubt, or emotional exhaustion for so long that it feels normal. You don't have to have everything figured out before reaching out. I believe therapy works best when you feel understood, respected, and comfortable being yourself. Whether you're navigating anxiety, depression, trauma, ADHD, burnout, relationship challenges, or simply feeling stuck, we'll work together to help you move forward with greater clarity and confidence.

You have probably been managing this longer than you let on, to yourself or to the people around you.

I work with people across every stage of life, from children and teenagers to adults and seniors, and I have been doing this work long enough to know that no two people carry things the same way. Whether you are navigating anxiety, processing something painful from your past, managing shifts in mood, or simply trying to figure out who you want to become, I want to help you get there. My goal is to help you find the version of yourself that you actually want to be.

Life can look successful on the outside while feeling disconnected, overwhelmed, or stuck on the inside. I work with adults, especially men, as well as boys and teens navigating anxiety, depression, relationship challenges, life transitions, questions of identity or purpose, and the pressures of work, school, or family life. Together we'll better understand what's keeping you stuck and build a path toward greater clarity, connection, and lasting change.

I believe meaningful change begins with feeling understood. As both a therapist and Air Force veteran, I value authenticity, resilience, and the importance of genuine human connection. Clients often describe me as approachable, thoughtful, and direct when needed. I strive to create a space where you can show up as you are and feel supported as you work toward your goals.

I work with adults and older teens navigating addiction, trauma, co-occurring mental health concerns, and life transitions. I am experienced in supporting veterans, first responders, and those impacted by a loved one's substance use. Whether you're feeling stuck, overwhelmed, or simply ready for change, my goal is to help you better understand your experiences and move forward with greater confidence.

Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. For the past fifteen years, I've enjoyed assisting individuals and couples, and together we identify practical ways to manage life's challenges. I am eager to support your efforts to move forward. Thank you for allowing me the opportunity to support you.

We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. I welcome all parts of you, and will meet you where you are at in the journey towards wholeness.

I am a clinical social worker/psychotherapist with 15 years of experience working in various mental healthcare settings. My post graduate training has primarily focused in the areas of trauma (developmental as well as medical) as well as perinatal mental health.

I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.

Hello! My name is Megan Hilton, and I am an LPC mental health counselor. I obtained my Master's in Mental Health Counseling at Northwestern University in March of 2023, where I began seeing clients and gaining experience. I specialized in child and adolescent therapy while in school and have continued working with youths between 5 - 18 years old. I attended therapy myself as a child and adolescent and feel my personal experience has allowed me to better understand my younger clients. I have also gained experience working with adults through individual, couples, and family counseling.

I provide a space that is welcoming and a style that is adaptable to you and your needs. Let's go the path together to rekindle the spark in you and get you to where you deserve to be. I have been a licensed therapist for over 13 years and have more than 15 years experience. I work with individuals as well as couples and families. Drawing on my personal and professional experience, training and education to provide you with the care and support you deserve.

Welcome! I am a Licensed Clinical Social Worker with 25 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them. I am a Progressive Christian and I respect and welcome all regardless of faith, ethnicity or sexual orientation. I specialize in depression, anxiety, grief and complex trauma, working with those 16 and up!