Family therapy and counseling in Fort Collins, CO

I am a neurodiversity-affirming, trauma-informed therapist who specializes in working with children, teens, and families. I have extensive experience supporting clients with autism, adhd, anxiety, big emotions, and challenging behaviors. I also enjoy providing parent support and coaching.

As a parent of 2 neurodivergent children, I bring both professional expertise and lived empathy to my work. I offer telehealth (primary) in-home, and community-based sessions so I can meet clients where they feel most comfortable.

I’m a Licensed Marriage and Family Therapist, parent coach, and former educator with 36 years of experience helping children, teens, adults, couples, and families move from conflict and overwhelm toward greater calm, confidence, and connection. I support clients navigating anxiety, depression, ADHD, autism, emotional regulation, school and family challenges, divorce, workplace stress, career transitions, and burnout. My approach is warm, direct, practical, and collaborative. I also help parents reduce power struggles, strengthen communication, and respond to their children with greater clarity, confidence, and consistency.

Do you ever feel unseen, unheard, or like you carried responsibilities no child should have had to? If that resonates, you are not alone. I work with adults and couples who grew up with an emotionally immature parent and still feel the effects on their relationships, self worth, and sense of self. Together we will explore these dynamics and how they shape your life today, and I will help you build the insight, confidence, and self trust to move forward. I also support people through anxiety, ADHD, PTSD, life transitions, and the relationship struggles that come with all of it.

Hello! I'm Idowu Mary Oni, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) committed to delivering personalized, compassionate mental health care. With a strong foundation in nursing, I specialize in supporting individuals as they navigate mental health challenges and work toward greater emotional well-being. I'm honored to be part of your journey and look forward to helping you reach your goals with care and understanding.

Reaching out for therapy can feel like a big step, especially when you’ve spent a long time trying to manage everything on your own. My goal is to create a space where you feel heard, respected, and supported without judgment. I believe therapy should be a place where you can be honest about what you’re experiencing while feeling empowered to make meaningful changes at your own pace.

I am a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, trauma, life transitions, relationship concerns, stress, and challenges related to substance use and recovery. I also have experience supporting military service members and their families and understand that the experiences that bring someone to therapy are often complex and deeply personal.

My approach is trauma-informed, collaborative, and grounded in the belief that you are the expert on your own life. Rather than simply telling you what you should do, I work alongside you to understand where you are, identify what may be keeping you stuck, and develop practical tools that fit your life and your goals.

I hold a Bachelor's degree in Psychology and a Master's degree in Social Work. I am a Licensed Clinical Social Worker (LCSW), with extensive experience in both community settings and private practice. I specialize in supporting women through the unique challenges they face in life. I offer a compassionate, empathetic approach to help women navigate anxiety, depression, struggles with identity, and the journey toward recognizing their self-worth.

I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.

I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.

My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.

Do you find yourself constantly second guessing your decisions, feeling anxious more often than not, or struggling to feel truly content in your own life? Maybe stress has taken over, relationships feel harder than they should, or you're quietly battling low self esteem and self doubt. If any of this sounds familiar, you're not alone, and you don't have to figure it out by yourself.

I work with adults navigating anxiety, chronic stress, relationship difficulties, self esteem struggles, and that persistent feeling of not being at peace with themselves. My approach starts with genuinely getting to know you as a person, not just a set of symptoms. Before we talk about treatment plans, I want to understand your story, what's weighing on you, and what a better life looks like for you.

In addition to my work with adults, I specialize in treating ADHD, Autism, and Anxiety in children and teens.

I have been a therapist in the Denver Metro area since 1994. I take a holistic, person-centered approach, integrating various modalities to meet the unique needs of each individual and I consider it an honor to learn about you and to support your goals. I focus on your strengths-based goals and encourage you to move at your own pace to keep up a life long journey toward better health and self care.