Family therapy and counseling in Denver, CO

Do you find yourself constantly second guessing your decisions, feeling anxious more often than not, or struggling to feel truly content in your own life? Maybe stress has taken over, relationships feel harder than they should, or you're quietly battling low self esteem and self doubt. If any of this sounds familiar, you're not alone, and you don't have to figure it out by yourself.

I work with adults navigating anxiety, chronic stress, relationship difficulties, self esteem struggles, and that persistent feeling of not being at peace with themselves. My approach starts with genuinely getting to know you as a person, not just a set of symptoms. Before we talk about treatment plans, I want to understand your story, what's weighing on you, and what a better life looks like for you.

In addition to my work with adults, I specialize in treating ADHD, Autism, and Anxiety in children and teens.

I have been a therapist in the Denver Metro area since 1994. I take a holistic, person-centered approach, integrating various modalities to meet the unique needs of each individual and I consider it an honor to learn about you and to support your goals. I focus on your strengths-based goals and encourage you to move at your own pace to keep up a life long journey toward better health and self care.

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.

Everyone has a life story and every story is important. Are you feeling unsure, stuck, or lost in your life story? You don’t have to go through it alone. We can co-create achievable actions and goals leading to your happiness, hope, and healing. With over 20 years’ experience and training in multiple therapeutic approaches; progress can be rapid and lasting. Working with adults navigating disruptive thought patterns, confusing life circumstances, and past traumas.

🌄 A Tale of Two States: From Colorado to Texas

I'm a proud product of two distinct states: I spent my formative years growing up in Colorado before a major shift landed me in Pflugerville, Texas, as a high school junior.

That move—especially navigating a new culture and community during those challenging teenage years—was a profound adjustment period. It was this early, personal experience with transition and change that fundamentally shaped my path and inspired me to choose counseling as my career. Now, I carry the influence of both states with me.

I’m Anushka Fernando, LPC, licensed in Wisconsin, Texas, and Colorado. I help individuals and couples with anxiety, depression, trauma, and relationship concerns, offering both online therapy and in-person sessions. My approach combines evidence-based strategies with mindfulness and compassion. I have a special passion for supporting immigrants and first-generation clients in balancing cultural values with personal growth.

Reaching out for therapy can take courage, especially if you’re used to handling things on your own. I’m a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with nearly a decade of clinical experience in inpatient behavioral health. I focus on depression and bipolar mood concerns, anxiety, ADHD, and life stressors.

I'm a gentle and insightful therapist with an approach that is effective, impacting, and can help you bring about change and transformation in your life and relationships