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LGBT therapists in Upland, CA
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Top LGBT-friendly therapists and psychiatrists in Upland, CA
Finding culturally affirming mental health support in Upland is easier with Headway's diverse provider network of 2,533 licensed professionals. Whether navigating gender identity, sexual orientation, or related mental health concerns, our providers offer judgment-free, solution-oriented care through talk therapy and medication management. Sessions are available as soon as tomorrow, with many providers offering free consultations.
“I aim to strike the balance between acceptance and change, responsiveness and structure, and the art and science of therapy.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I provide a supportive, nonjudgmental relationship that doesn't lose sight of your strengths and your wholeness as we work with your problems.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Working therapeutically with teenagers, young adults and their families for over a decade has been motivating.”
LGBTQIA+, Anxiety, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I work to build an empowering and welcoming rapport with my patients, while also providing evidence-based psychotherapeutic interventions.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My style is direct yet compassionate. I use evidence-based practices like CBT, DBT, and trauma-informed care while honoring each person's unique story.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 12 insurance carriers
“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“Clients often describe me as someone who helps them feel genuinely accepted, free to show up as their full selves, whoever that may be.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers
Offers free consultationsView profile and book
My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
“I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited).”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I take a down to earth and welcoming approach with all my clients. More than anything, I want all clients to feel safe and comfortable during their time with me.”
LGBTQIA+, Anxiety, Family issues, Grief or loss, Infertility
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
“His approach is grounded in building a genuine, trusting relationship where you feel safe, seen, and supported.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
“Healing from trauma isn't just about addressing the symptoms; it's about reclaiming your voice, your sense of safety, and your personal power.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I use practical, evidence-based tools to help reduce anxiety and stress through structured, collaborative work rather than talk alone.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal, as your therapist, is to work with you to create the roadmap to achieving a better quality of life.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
“I reject rushed appointments and reducing people to diagnostic labels. Instead, I invest time understanding you as a person, your background, present difficulties, strengths, and wellness goals.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I am a bilingual (English/Spanish) Licensed Clinical Social Worker, with ten years of experience working with children, teens, adults, and older adults struggling with ADHD, anxiety, and depression.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My approach emphasizes both evidence-based treatments and the healing power of being truly understood by someone who isn't intimidated by complexity.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
“I take pride in creating a safe and welcoming space for all persons I work with and their support networks.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My approach is collaborative and client centered, meaning we will work together to better understand your experiences, identify your needs and strengths, and begin developing coping strategies.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I believe therapy is a collaborative process built on trust, compassion, and curiosity, where clients can feel safe exploring their experiences without judgment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“My approach is collaborative, strength-based and rooted in the belief that you already carry the resources you need - sometimes we just need to uncover them together.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My clinical focus includes autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, and substance use disorders...”
LGBTQIA+, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I specialize in working with individuals and couples, who may be facing depression and anxiety with additional expertise in addiction treatment.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“My goal is to create a safe and collaborative space where clients feel truly heard, seen and understood.”
LGBTQIA+, Anxiety, Identity issues, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
“I have experience working with clients of all ages to manage major life transitions, move through traumatic stress, and build a toolkit of coping skills to manage day to day challenges.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My expertise includes autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychosis disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My therapeutic orientation is eclectic, largely influenced by psychodynamic and humanistic theories.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach is evidence based, drawing from mindfulness, solution focused, and cognitive based therapies.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I don't believe in one-size-fits-all treatment — your story matters, and your care plan should reflect that.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“My approach is trauma-informed and strengths-based, meaning we start from where you are and build from there.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers
“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I believe in meeting people where they are and collaborating with them to find the path forward that works best for their unique circumstances.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
41 - 80 of 2,533 available therapists
About our LGBTQIA+ affirming therapists in Upland, CA
Number of therapists serving Upland, CA
2,536+
Average years in practice
9 years
Top specialties offered
- 100%LGBTQIA+
- 98%Anxiety
- 94%Depression
- 90%Stress management
- 87%Relationship issues
Insurances accepted
- 98%Aetna
- 79%Carelon Behavioral Health
- 75%Cigna
- 73%Anthem Blue Cross California
- 64%Blue Shield of California
Languages spoken
- 97%English
- 15%Spanish
- 1%Farsi
- 1%Mandarin
- 1%Assamese
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 74%Woman
- 24%Man
- 3%Non-binary
License types
- 46%Licensed Marriage/Family Therapist
- 29%Licensed Clinical Social Worker
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
Treatment approaches
- 100%Individual therapy
- 40%Family therapy
- 28%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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