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LGBT therapists in San Mateo, CA


Top LGBT-friendly therapists and psychiatrists in San Mateo, CA
Finding an LGBTQIA+-affirming therapist in San Mateo is easier with Headway. Our diverse provider network includes specialists experienced in supporting gender identity, sexual orientation, and related mental health concerns. Sessions are flexible, affordable with insurance, and providers often have immediate availability.
I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.
I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.
Hi, I’m Angela Phillips, Licensed Marriage and Family Therapist and owner of Lotus Healing and Wellness. I help teens and adults navigate trauma, anxiety, identity exploration, relationship challenges, emotional overwhelm, and life transitions through trauma-informed, inclusive, and affirming therapy, with a special commitment to supporting women and the LGBTQIA2S+ community.
I believe everyone deserves the opportunity to live as their truest, most authentic self. I also believe we all have the capacity to transform our lives, though sometimes we need support, guidance, and a safe space to begin that process. I know what it feels like to believe you have to hide parts of yourself or become someone else in order to be loved or accepted, and that understanding deeply shapes the way I show up as a therapist.
My goal is to help you reconnect with yourself, heal the patterns and survival strategies that no longer serve you, and create a life that feels more authentic, grounded, and emotionally fulfilling.
I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.
Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.
I am a licensed psychotherapist, coach and consultant dedicated to helping individuals navigate life's challenges and achieve greater emotional well-being. Whether you're facing anxiety, depression, relationship struggles, or simply seeking personal growth, I offer a supportive and non-judgmental space where you can explore your thoughts, feelings, and behaviors in a meaningful way. Everyone deserves the opportunity to live a life that feels fulfilling, balanced, and authentic, and I’m here to help you get there. No matter where you are in your journey, you don’t have to face it alone.
I humbly share that I have spent the last 15 years studying, experiencing, and guiding both Eastern and Western medicine.
My background was in the creative arts, and I use that often in my relationships with clients. My concentration while studying was in neural-plasticity (which is basically the science on how the brain can change old thinking patterns with practice.) I think the combination of creativity and science makes for good therapy, while warmth and humor makes for a great relationship.
I’m Matthew “Matt” Tapia, a Licensed Marriage and Family Therapist (LMFT) offering online therapy in Arizona and California. I specialize in neurodivergent-affirming care for autistic people and people with ADHD. I also help clients navigate anxiety, depression, trauma and PTSD, relationship concerns, and caregiver stress.
If daily demands leave you overwhelmed, misunderstood, or unsure where to begin, we can start with what matters most to you. My style is warm, practical, and collaborative, with room to explore your experiences and develop skills you can use in everyday life.
I work with children, teens, adults, and families. I hold a Master of Arts from Santa Clara University and am also a Board Certified Behavior Analyst (BCBA). My background in family therapy and behavioral science helps me understand how emotions, relationships, daily routines, and your environment influence one another.
Together, we can work on managing strong emotions, communicating your needs, strengthening relationships, and creating routines that fit your life. Therapy respects your communication preferences, sensory needs, strengths, and personal goals.
All sessions take place through secure telehealth. I accept insurance through Headway, where you can check your coverage and view available appointments.
Hi, I’m Mia, a Licensed Marriage and Family Therapist. I believe everyone deserves a space to show up as their whole self. I work with children, adolescents, adults, and families from all kinds of backgrounds. I especially love working alongside people as they explore LGBTQIA+ identity, navigate cultural and ethnic experiences, and move through anxiety, grief, trauma, and life’s big changes. Together, we’ll create a space where you feel empowered to move forward on your own terms.
About our LGBTQIA+ affirming therapists in San Mateo, CA



- 100%LGBTQIA+
- 98%Anxiety
- 94%Depression
- 90%Stress management
- 87%Trauma

- 98%Aetna
- 77%Cigna
- 74%Anthem Blue Cross California
- 68%Carelon Behavioral Health
- 64%Blue Shield of California

- 97%English
- 15%Spanish
- 2%Farsi
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 73%Woman
- 24%Man
- 3%Non-binary

- 44%Licensed Marriage/Family Therapist
- 28%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 8%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 40%Family therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
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Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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