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LGBT therapists in San Mateo, CA

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in San Mateo, CA

Finding an LGBTQIA+-affirming therapist in San Mateo is easier with Headway. Our diverse provider network includes specialists experienced in supporting gender identity, sexual orientation, and related mental health concerns. Sessions are flexible, affordable with insurance, and providers often have immediate availability.

Carol Casal

Carol Casal

Therapist

Virtual • California


I HAVE 40 YEARS EXPERIENCE WORKING IN MENTAL HEALTH. I HAVE TRAVELED THE WORLD STUDYING CULTURES AND RELIGIONS AND HAVE A LIFETIME OF PERSONAL EXPERIENCES THAT GIVES ME A CLEAR INSIGHT INTO WHAT YOU ARE GOING THROUGH. I WILL BE THERE FOR YOU 24/7 AND I ACTUALLY CARE. I AM INTERESTED IN YOU AS A WHOLE PERSON AND NOT JUST A CURRENT PROBLEM, MY GOAL IS TO GET YOU FEELING BETTER QUICKLY AND ENRICHING YOUR LIFE FOR A FUTURE FILLED WITH POTENTIAL AND JOY.

LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 9 insurance carriers
Aubrey Koel

Aubrey Koel

Therapist

Virtual • California


“My style is relaxed, warm, and refreshingly candid. We'll use a mix of humor, honest feedback, and genuine connection to cut through the noise and get to the heart of what's holding you back.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Veronica Michael

Veronica Michael

Therapist

Virtual • California


I have completed a MA in Counseling Psychology. I have worked with diverse populations covering many issues. My approach is client focused through active listening skills and empathic support.

LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
LGBTQIA+, Anger management, Anxiety, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Dr. Andres Mendez

Dr. Andres Mendez

Psychologist

Virtual • California


  • Hello! My name is Dr. Mendez, I am a licensed clinical psychologist based in San Diego, CA. I graduated from Loma Linda University in 2014 with a PhD in clinical psychology. Since then I have worked in a variety of community mental health and outpatient settings with children/adolescents as well as adults. I primarily work with adults focusing on mood disorders (depression, anxiety).
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Baleska Alfaro

Baleska Alfaro

Therapist

Virtual • California


“I believe therapy is most effective when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Wright

Julie Wright

Therapist

Virtual • Thousand Oaks, CA


“Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandi Webb

Sandi Webb

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel supportive, collaborative, and grounded in each person's lived experience.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Zointrikca Wyatt

Zointrikca Wyatt

Therapist

Virtual • California


“I believe therapy doesn't have to feel heavy all the time. While we'll absolutely take your challenges seriously, I also bring a sense of humor, honesty, and realness into the room.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Andrea Jordan

Andrea Jordan

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I am a board-certified psychiatric nurse practitioner (PMHNP) and disease management coordinator with a background in psychiatric care and medical care.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kathi DeLaRosa

Kathi DeLaRosa

Therapist

Virtual • California


“I offer support and care to adults and teens navigating anxiety, depressed moods, life transitions, and relationship challenges.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Geni Duran

Geni Duran

Therapist

Virtual • California


“I view therapy as a collaborative partnership where we work together to explore the challenges you're facing.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Tucker

Julia Tucker

Therapist

Virtual • California


“I believe your emotional wellbeing is connected to your relationships, your nervous system, your body, and your life circumstances, and I treat it that way.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


“Her goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to take an active role in your mental health journey.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Anthony Gulla

Anthony Gulla

Therapist

Virtual • California


“I believe therapy should feel like a space where you can show up fully as yourself—without judgment, pressure, or needing to have everything figured out.”
LGBTQIA+, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Lauren Liu

Lauren Liu

Therapist

Virtual • California


“I'm passionate about supporting individuals as they navigate the complexities of identity, relationships, life transitions, trauma, and heavy emotions.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Pasadena, CA


I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Spektor

Christina Spektor

Therapist

Virtual • California


“I believe people make sense in the context of their experiences, and therapy offers an opportunity to understand those experiences with curiosity rather than self-criticism.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Collins

Michael Collins

Therapist

Virtual • Los Angeles, CA


“I tend to be warm, practical, and human first. Early on, this is a place to slow things down, get your bearings, and feel a little less alone in it.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Dr. Cristina Antonucci

Dr. Cristina Antonucci

Psychologist

Virtual & in-person • San Diego, CA


“I offer a trauma-informed, attachment centered approach, grounded in curiosity, authenticity and genuine human connection.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
LGBTQIA+, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Carmen Cuevas

Dr. Carmen Cuevas

Therapist

Virtual • San Diego, CA


“My goal is to provide a supportive, culturally responsive space where clients feel heard, understood, and empowered to build on their strengths and create meaningful, lasting change.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual & in-person • Newport Beach, CA


“I believe that true healing begins with genuine acceptance. In our sessions, we will look beyond surface-level symptoms...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Grace Swank

Grace Swank

Therapist

Virtual • California


Hi, I'm Grace, and I'm so glad you're here.

I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.

I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Lori Guidinglight

Lori Guidinglight

Therapist

Virtual • California


“I'm a collaborative partner in your healing. My approach is holistic, integrative, and deeply strengths-based—meaning we don't just look at what's heavy or broken, but we focus on the natural resilience and tools you already carry.”
LGBTQIA+, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Abner Flores

Dr. Abner Flores

Psychologist

Virtual • California


Welcome!

Please message me for my availability!

My goal is to create safety, trust, and openness on your path to healing. I have been practicing for over 10 years and firmly believe that wellness is your investment in yourself.

Mi objetivo es generar seguridad, confianza y sinceridad en tu camino hacia la sanación. He estado ejerciendo la profesión durante más de 10 años y creo firmemente que el bienestar es una inversión en ti mismo.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Matt Morscheck

Dr. Matt Morscheck

Therapist

Virtual • California


“My style is grounded, warm, and collaborative. I'll meet you where you are, take what you bring seriously, and help you see what's working, what's not, and what you actually want from here.”
LGBTQIA+, Anxiety, Depression, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Meagan Wills

Meagan Wills

Therapist

Virtual • California


“I believe therapy should feel collaborative, empowering, and practical, giving you tools to cope, while honoring your values and perspective.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Uzoma Obi

Uzoma Obi

Psychiatric Mental Health NP

Virtual • California


“I am compassionate and empathic in my interaction with my clients and I try to create a safe and supportive environment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Schrick

Rachel Schrick

Therapist

Virtual • California


Hi, my name is Rae and I am a Licensed Marriage and Family Therapist.

I work under the belief that big emotions and big reactions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self. However, many of us have heard or come to believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or choosing isolation to avoid feelings of shame and disappointment when our needs go unmet.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Xenia Raskin

Xenia Raskin

Therapist

Virtual • California


“I work with adults throughout California who are navigating anxiety, trauma, and relationship stress.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Be Staub

Be Staub

Therapist

Virtual & in-person • Long Beach, CA


As a Licensed Marriage & Family Therapist and Registered Art Therapist, my work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
Erika Michel

Erika Michel

Therapist

Virtual • California


“I'm a first generation Latinx/e, bilingual, and LGBTQ+ affirming therapist creating space for clients to experience radical self-compassion...”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ryan Adams

Ryan Adams

Therapist

Virtual • California


Hello, my name is Ryan. I treat adults using psychodynamic psychotherapy. This is ideal for clients who are willing to be introspective about their problems and are okay with being confronted in a direct way. This type of therapy can be hard but provides the basis for deep and meaningful work.

LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Holistic
Accepts 6 insurance carriers
Shelly Calhoun

Shelly Calhoun

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I combine medication management with proven therapeutic techniques to help you better understand your thoughts, emotions, and behaviors while developing practical strategies for lasting change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Lisa Miller

Dr. Lisa Miller

Therapist

Virtual • California


“My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything.”
LGBTQIA+, Anger management, Anxiety, Depression, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Katherine Kluna

Katherine Kluna

Therapist

Virtual • California


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.