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LGBT therapists in San Luis Obispo, CA

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Top LGBT-friendly therapists and psychiatrists in San Luis Obispo, CA

Headway connects LGBTQIA individuals in San Luis Obispo with 2,493 licensed providers who offer affirming, open-minded mental health support. Our network includes empowering therapists experienced in gender identity, sexual orientation, and relationship concerns. Sessions are available virtually or in-person, with many providers offering free consultations to help you find the right fit.

Dr. Jack Sample

Dr. Jack Sample

Psychologist

Virtual & in-person • Los Angeles, CA


I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
James Witmer

James Witmer

Therapist

Virtual • Los Angeles, CA


“I approach our time together with openness, humility, acceptance, and free of pre-conceived judgement.”
LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sonja Fisher-Carrington

Sonja Fisher-Carrington

Therapist

Virtual • California


“My approach to therapy is we are working as a team toward a goal you have indicated you want to work towards.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristyne McPhail

Kristyne McPhail

Therapist

Virtual • California


“My approach is collaborative, allowing you to take an active role in identifying what you would like to work on and what meaningful change looks like for you.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cristina Bonilla

Cristina Bonilla

Therapist

Virtual • Yucca Valley, CA


“We use a client-centered, trauma focused approach in our treatment modalities, utilizing evidence-based practices such as EMDR...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm

Offers free consultationsView profile and book
Danevia Rhone

Danevia Rhone

Therapist

Virtual • California


Some things you've been carrying for so long they've started to feel like part of who you are. I work with adolescents, adults, and older adults who are navigating trauma, grief, loss, and the weight of experiences that don't just go away on their own. People of all ages, ethnic backgrounds, socioeconomic situations, gender expressions, and sexual orientations find a real home in my practice, including folks within the LGBTQIA+ community. Clients often tell me they feel genuinely heard in a way they haven't before.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Stella Dennett

Dr. Stella Dennett

Therapist

Virtual • Beverly Hills, CA


“I place great value on equipping you with the social and psychological resources and skills necessary to thrive.”
LGBTQIA+, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Vivian Ifediora

Vivian Ifediora

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized. I take time to truly understand each client's story—looking beyond symptoms to the root causes of distress.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
Regina Perlmutter

Regina Perlmutter

Therapist

Virtual • California


“I determine what is most suitable for my client and my work varies from traditional methods to holistic/ New Age methods that I have developed after many years in this field.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jules Gomez

Jules Gomez

Therapist

Virtual • California


“I have experience working with clients of all ages to manage major life transitions, move through traumatic stress, and build a toolkit of coping skills to manage day to day challenges.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Edith Quevedo

Edith Quevedo

Therapist

Virtual • California


“My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and empowered to create meaningful change.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dana Rogers

Dana Rogers

Therapist

Virtual • California


“Dana has over 20 years of clinical experience facilitating emotional healing transformation in a vast diversity of populations...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Laura Quinonez

Laura Quinonez

Therapist

Virtual & in-person • Fort Bragg, CA


“Clients often describe me as warm but direct, someone who asks the questions they didn't know they needed.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Consuelo Gomez

Consuelo Gomez

Therapist

Virtual • California


Sometimes the hardest part is not what happened. It is finding someone you can finally say it to. I offer therapy in both English and Spanish, and I work with people across all stages of life, from children and teenagers to adults and seniors. I specialize in supporting people navigating trauma, domestic violence, anxiety, depression, and the unique challenges that come with new and expecting parenthood. Wherever you are in your story, you do not have to carry it alone.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Pasadena, CA


“My approach is evidence based, drawing from mindfulness, solution focused, and cognitive based therapies.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Yvette Hinojosa

Yvette Hinojosa

Therapist

Virtual • California


“I support people in creating meaningful change by cultivating mindful awareness of thought and speech patterns that influence growth, joy, and satisfaction.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Culver

David Culver

Therapist

Virtual • California


“I believe the stories we tell ourselves about our past, future, and present influence the way we feel and behave.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abneet Sohi

Abneet Sohi

Therapist

Virtual • California


“My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Burkhead

Sarah Burkhead

Therapist

Virtual • California


Hi everyone,

I’m a Therapist with 11 years of experience, two Master’s degrees from the University of Pennsylvania, and a Bachelor’s from UC Berkeley. I specialize in helping men who are struggling with sexual dysfunction, performance anxiety, or worry that’s taking over their daily life. I also work with men and women who are navigating relationships of all kinds—monogamous, polyamorous, open, or still figuring it out—and the communication challenges that come with them.

My approach is grounded in helping you understand your thought patterns, where they may be a disservice to you and how to change them in order to create behavioral change. We’ll set clear goals together and break them down into doable steps, and I’ll be here to encourage you rather than judge you if things feel hard along the way. I also make a point of highlighting the strengths you already have and reminding you of them on the days you forget. Supporting people in feeling less alone, more understood, and genuinely heard is the part of this work that brings me joy.

Please note: I don’t provide couples counseling, but I do offer individual therapy focused on relationship concerns, intimacy, and identity. I am LGBTQ+ and kink‐affirming. This is a safe space.

LGBTQIA+, Anxiety, Depression, Family issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Justin Matar

Justin Matar

Psychiatric Mental Health NP

Virtual • Corona, CA


“I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Emily Nguyen

Emily Nguyen

Therapist

Virtual • California


“I'm especially passionate about supporting individuals within the LGBTQ+ community, first responders, as well as those working through trauma and self-esteem challenges.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Erika Kyte

Erika Kyte

Therapist

Virtual • California


“As a longtime yoga enthusiast and certified instructor, I enjoy incorporating breathwork and mindfulness as techniques for clients to create a pause, access heartfelt intentions, and start living more intentionally.”
LGBTQIA+, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ismael De Guzman

Ismael De Guzman

Therapist

Virtual • California


“I have particular experience supporting members of the LGBTQ+ community, men of color, and survivors of sexual trauma or intimate partner violence.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yvonne LeVar

Yvonne LeVar

Therapist

Virtual • California


“Clients can expect to leave sessions with me feeling heard and validated, curious about what is happening within themselves, and with tools and steps to move forward.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Shanna Rayyan

Shanna Rayyan

Therapist

Virtual • California


“I consider myself an approachable, down-to-earth person who provides therapy in a judgment-free and safe environment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessica Agunnamani

Jessica Agunnamani

Psychiatric Mental Health NP

Virtual • California


“I'm a warm, open-minded, and holistic Psychiatric Mental Health Nurse Practitioner who focuses on helping clients feel genuinely understood and supported.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Alexandra Donnelly

Alexandra Donnelly

Therapist

Virtual • California


I have been a licensed psychotherapist practicing for 38 years, mostly focusing on treating depression, anxiety disorders and stress management. I work a great deal with couples as well.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 5 insurance carriers
Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Carrie Anderson

Carrie Anderson

Therapist

Virtual • California


“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Steven Nelson

Steven Nelson

Therapist

Virtual • California


“I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Kai Chuang

Dr. Kai Chuang

Psychologist

Virtual • California


I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.

Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Sybil Stafford

Dr. Sybil Stafford

Therapist

Virtual • Stockton, CA


“I've worked with at risk populations who seem to be misunderstood whether you're a victim of crime or a veteran coping with PTSD.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bill Benson

Bill Benson

Therapist

Virtual • California


“Clients often tell me they appreciate that I am direct without being harsh, compassionate without being vague, and practical without reducing therapy to bumper-sticker wisdom.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lisa Paulson

Lisa Paulson

Therapist

Virtual • California


“I offer a supportive non-judgmental space where we can work together to move towards healing and growth.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

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1 Cost may vary based on your location, age, and insurance coverage.