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ADHD therapists and psychiatrists in San Francisco, CA

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Top ADHD therapists and psychiatrists in San Francisco, CA

Struggling with concentration, procrastination, or impulse control? Headway connects San Francisco residents with neurodiversity-affirming providers who specialize in ADHD through mindfulness-based interventions, cognitive restructuring, and personalized productivity strategies to help you thrive.

Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Andre Papajohn

Andre Papajohn

Therapist

Virtual • California


“I believe in the power of connection and self-understanding to create meaningful change in people's lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Katy Waldorf

Katy Waldorf

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating ADHD, PTSD, anxiety, and depression with a focus on individualized medication management and holistic well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strive to create a supportive, culturally responsive, and compassionate environment where clients feel comfortable expressing themselves in the language that feels most natural to them.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joee Truong

Joee Truong

Psychiatric Mental Health NP

Virtual • California


“I'm someone who genuinely listens and cares about your whole experience, not just a list of symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • Visalia, CA


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Irine Achuamang

Irine Achuamang

Psychiatric Mental Health NP

Virtual • Rolling Hills Estates, CA


“I am dedicated in promoting mental and emotional wellness. Our mental health stability significant empowers every aspect of our lives...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Candace Young

Candace Young

Therapist

Virtual • California


“I am a licensed Marriage and Family Therapist and I help people live the life they talk about with their friends.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Maryam Gulraiz

Maryam Gulraiz

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“Maryam is a board-certified PMHNP who utilizes a team-based approach and works together with her clients to personalize their treatment plans.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Neda Panahandeh

Neda Panahandeh

Psychologist

Virtual • California


“I aim to create a safe, supportive, and nonjudgmental therapeutic environment where clients feel emotionally held and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • California


“With many years of experience in psychiatric nursing, he has developed expertise in holistic and individualized psychiatric assessments, crisis interventions, and culturally appropriate solutions to mental health care issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers
Carmon Williams

Carmon Williams

Therapist

Virtual • California


Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Kyra Shapiro Gutierrez

Kyra Shapiro Gutierrez

Therapist

Virtual • California


“My philosophy is "make it functional." Together, we identify what is interrupting your day or creating dysfunction, and take realistic, step-by-step approaches to improve your ability to manage and move through daily life more effectively.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Dr. Serge' Nelson

Dr. Serge' Nelson

Psychiatric Mental Health NP

Virtual • California


“I am committed to delivering personalized, high-quality care in a respectful, non-judgmental, and supportive environment where clients feel heard, understood, and empowered in their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Rachel Connelly

Rachel Connelly

Therapist

Virtual • California


“I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chirag Bharati

Chirag Bharati

Therapist

Virtual • Cerritos, CA


“An integrative therapy approach that encompasses all aspects of your individual experience is a great starting point.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Lee

Alexander Lee

Psychiatric Mental Health NP

Virtual • California


“I strive to create a supportive and judgment-free space where clients feel heard, supported, and involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Emily C. Keehn

Emily C. Keehn

Therapist

Virtual • Sacramento, CA


“My approach is direct, calm, and collaborative. I prioritize building strong therapeutic relationships while helping clients address challenges in meaning, practical, and compassionate ways.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 10 insurance carriers
Kasey Phillips

Kasey Phillips

Therapist

Virtual • California


“My approach is holistic and creative. I draw on integrative methods including somatic work, expressive arts and EMDR.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Heidi Mendez

Heidi Mendez

Therapist

Virtual • California


“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Solution-oriented
Accepts 13 insurance carriers
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • Santa Clara, CA


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Sandra Odiase

Dr. Sandra Odiase

Psychiatric Mental Health NP

Virtual • California


“With more than 18 years of experience in diverse clinical settings, I bring a holistic, patient-centered approach that respects each person's unique story, needs, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Natalie Ragus

Natalie Ragus

Therapist

Virtual • California


“I am passionate about providing compassionate, evidence-based care to help you navigate the challenges you're facing and build the life you want.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Kiyana Kianfar-Jagoda

Dr. Kiyana Kianfar-Jagoda

Therapist

Virtual • California


“My approach to therapy is built on the unwavering belief that you already possess the innate strength and resilience needed to heal; my role is simply to provide the warm, open-minded partnership that empowers you to tap into it.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Yates

Amanda Yates

Therapist

Virtual • California


Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Janet De La Cruz

Janet De La Cruz

Therapist

Virtual • California


I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Julie Pennington

Julie Pennington

Therapist

Virtual & in-person • Ukiah, CA


“I support people navigating trauma, disabilities, neurodiversity, sexuality and gender non-conforming and all-around life stressors in a relaxed, nonjudgmental space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Wendi Sellers

Wendi Sellers

Psychiatric Mental Health NP

Virtual • California


“Wendi utilizes a holistic approach to mental health treatment, with medication being just one tool in the broader toolkit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Kerry-Ann Greenland

Kerry-Ann Greenland

Psychiatric Mental Health NP

Virtual • California


“I aim to address the increasing demand for mental health and addiction services by offering a continuum of care that includes psychiatric evaluations, medication management, and therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassandra Black

Cassandra Black

Therapist

Virtual • California


I work with adults who want to better understand themselves, strengthen emotional resilience, and create meaningful, lasting change. My style is warm, collaborative, and empowering — I believe you are the expert on your own life.

As a graduate of the University of Southern California, my training emphasized both clinical excellence and authentic human connection. I integrate CBT and DBT-informed approaches to help clients develop practical skills for managing emotions, navigating relationships, setting healthy boundaries, and shifting unhelpful thought patterns.

I was drawn to this work because I’ve seen how powerful self-awareness and skill-building can be in transforming not only how we cope, but how we experience ourselves and our relationships. I understand that seeking therapy can feel vulnerable, and I strive to create a grounded, supportive space where you feel truly seen — while also gently challenged to grow in ways that build confidence, clarity, and lasting self-trust.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Richard Lautenbacher

Dr. Richard Lautenbacher

Psychologist

Virtual • Los Angeles, CA


“Dr. Lautenbacher focuses on compassionately building rapport and adapting to your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Nicholas Green

Nicholas Green

Therapist

Virtual • Irvine, CA


“My goal is to create a compassionate and nonjudgmental environment to help you explore difficult parts of your life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Jorgensen-Mattmann

Lisa Jorgensen-Mattmann

Therapist

Virtual • California


“Getting to know your strengths will be a priority. Next, we will work on setting attainable goals and work together, course correct when needed, to achieve your goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Shabnam Kassai

Dr. Shabnam Kassai

Psychologist

Virtual • California


“Courage does not always roar. Sometimes courage is being vulnerable and choosing hope in spite of your pain.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Anton Yanagisawa

Dr. Anton Yanagisawa

Therapist

Virtual • Los Angeles, CA


“I integrate different theoretical approaches in order to tailor a treatment that is most meaningful to you and relevant to your presenting challenge.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
Mallory Thysell

Mallory Thysell

Therapist

Virtual • California


“I meet each client exactly where they are in their healing journey, offering a compassionate, nonjudgmental space for growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Steven East

Steven East

Therapist

Virtual • California


“I have spent more than 20 years working with adults and seniors navigating mental health challenges, substance use, and the complicated ways the two can feed each other.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather Caldwell

Heather Caldwell

Therapist

Virtual • California


“I help individuals navigate ADHD, anxiety, depression, life transitions, self-critical thoughts, and the feeling of being stuck or disconnected from what matters most.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Participatory, Warm
Accepts 4 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in San Francisco, CA

Finding ADHD therapists in San Francisco starts with knowing what kind of support fits your needs. Therapists can help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, procrastination, focus, organization, and related concerns like anxiety or depression. A psychiatrist for ADHD can support medication management, while a psychologist may offer ADHD evaluation or testing. Some people work with a therapist, a prescriber, or both. If you’re searching for an ADHD therapist for adults, pediatric ADHD support, or a therapist for ADHD in women, look for those details in each therapist’s listed specialties and bio.

San Francisco has many therapists across neighborhoods like the Mission, SoMa, the Richmond, and Pacific Heights, which can make it harder to narrow your options. Consider whether an in-person office works with your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. Since anxiety and depression can also appear alongside ADHD, it helps to choose a therapist with experience in ADHD and related concerns. Before booking, review each bio for approach, appointment availability, session style, and whether a free phone consultation is offered.

Therapy in San Francisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for ADHD therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can compare therapists, choose the format that fits your schedule, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.