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ADHD therapists and psychiatrists in Long Beach, CA
Top ADHD therapists and psychiatrists in Long Beach, CA
ADHD challenges like procrastination, time management, and emotional regulation respond well to targeted interventions. In Long Beach, Headway offers flexible virtual and in-person sessions with providers trained in practical strategies, habit tracking, and neurodiversity-affirming care.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.
I’m a Licensed Marriage and Family Therapist in California. I’ve worked 10+ years in community mental health and social work in the Central Valley. I work with trauma, feeling stuck, depression, anxiety, adhd, relationship challenges.
There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Long Beach, CA
Searching for ADHD therapists in Long Beach starts with knowing what kind of support you want. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, planning, time management, and support for related concerns like anxiety, depression, or relationship stress. Medication management is different from therapy and is usually offered by a psychiatrist or other qualified prescriber. Some people look for one type of care, and some work with both. Adult ADHD and pediatric ADHD can also call for different experience, so review each therapist’s listed specialties and bio to see whether their background matches your needs.
Long Beach offers a range of local therapists, with access that can vary by neighborhood, schedule, and appointment type. In-person care may be useful if you prefer an office setting, while virtual sessions can widen your options across California and make it easier to find an ADHD specialist with the right training. As you compare therapists, look at availability, whether they offer a free phone consultation, and how they describe their approach to ADHD and co-occurring concerns. A bio can also help you understand communication style, session structure, and whether the therapist works with concerns that often appear alongside ADHD.
Therapy in Long Beach can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who are accepting new patients, compare virtual and in-person options, and enter your insurance details to see estimated costs before you book. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage based on your plan and location as you browse therapists, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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