LGBT therapists in Laguna Niguel, CA

Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

I believe therapy is most effective when you feel genuinely heard, respected, and understood. My approach is compassionate, direct, and solution-focused, with a strong foundation in trauma-informed care. I work collaboratively with clients to understand not only what they're experiencing today, but also how past experiences may be shaping their present. Whether you're navigating grief, trauma, anxiety, relationship challenges, addiction, or major life transitions, I strive to create a safe, confidential space where you can explore difficult emotions, develop practical coping skills, and move toward lasting change. My goal is to help you build resilience, gain insight, and leave each session feeling supported, empowered, and hopeful.

Are you feeling overwhelmed by anxiety, grief, trauma, relationship stress, or family boundaries? I support adults with anxiety, depression, OCD, postpartum concerns, trauma, PTSD, grief, substance use, and relationship challenges. I especially support daughters of narcissistic mothers and people navigating estrangement or no contact. I welcome all races, genders, identities, LGBTQIA+ clients, and neurodivergent adults, including those with ADHD or ADD. As a licensed clinical social worker with over a decade of experience, I offer warmth, empathy, and respect for how identity and life shapes what you carry.

As a Licensed Clinical Social Worker, I specialize in treating depression, anxiety, addiction, life transitions, relationship concerns, family dynamics, and other mental health challenges.

My goal is to provide a safe, supportive environment where you feel heard, understood, and empowered to create meaningful change.

Throughout my career in the last 5 years, I have had the privilege of working with individuals from diverse backgrounds, including those navigating anxiety, depression, trauma, substance use, major life transitions, and complex mental health concern. These experiences have strengthened my belief that every person deserves compassionate, nonjudgmental care tailored to their unique story.

I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.