LGBT therapists in Laguna Niguel, CA

I’ve helped people work through trauma, burnout, ADHD, Bipolar mood concerns, Anxiety, Depression, OCD, and others, in ways that honor their pace and their story. Our work together is grounded in honesty, humor, and compassion.

As a therapist in Fresno and online in CA, I help people whose minds and bodies are tired of being on high alert. You might notice every possible threat around you, feel constantly on edge, or struggle to relax even in moments that should feel safe. You may carry guilt or shame from the ways you react when overwhelmed.

As therapy continues, you begin to notice small but real shifts. The mornings feel a bit lighter. You catch yourself laughing without effort. You start to sleep better. You find it easier to connect with family or friends, to be present, to breathe. These small moments build into something bigger

— a sense of belonging in your own life again.

If you’re a high-achieving, anxious young woman seeking relief from constant pressure, overwhelm, or confusing relationship patterns, you’ve come to the right place. I’m a queer-affirmative, trauma-informed therapist with 6 years of clinical experience.

I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

I’m passionate about helping others recognize their strengths and step into their full potential. Whether through collaboration, mentorship, or encouragement, I aim to create spaces where people feel valued, capable, and inspired to act.

Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).

Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things easier.

I have 20+ years of experience helping demoralized adults back to high functionality. I specialize in helping develop motivational skills in those are dealing with depression, anxiety and adjustment issues (including relational and gender identity issues).

Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.