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Trauma and PTSD therapists & psychiatrists in La Mesa, CA

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Top trauma and PTSD therapists and psychiatrists in La Mesa, CA

Trauma recovery in La Mesa doesn't have to feel isolating. Our network of compassionate providers specializes in trauma-focused approaches like EMDR and Prolonged Exposure to help process traumatic experiences and regain emotional stability. Flexible scheduling and affordable care through insurance make healing accessible.

James Carr

James Carr

Therapist

Virtual • Visalia, CA


“I want clients to feel they are accepted and respected as well as taking back the power they may have lost along the way.”
PTSD, Trauma, Anxiety, Depression, Diabetes
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Jacqueline Manley

Jacqueline Manley

Therapist

Virtual • California


“I desire to empower individuals to be and live their best selves, decrease anxiety, depression, trauma, and anger.”
PTSD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Gia Stark

Gia Stark

Therapist

Virtual • San Francisco, CA


Thank you for reading this. Having a background in grassroots and non-profit work as well as teaching, I am fiercely passionate about equity, social justice and liberation for all people. The therapeutic relationship is unique and radical --- your words have exquisite power and we get to think together about what they mean.

PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Peebles

Heather Peebles

Therapist

Virtual • Pasadena, CA


“I specialize in CBT, trauma informed therapy, motivational interviewing, and strength based interventions.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Sandra Viramontes

Sandra Viramontes

Therapist

Virtual • Covina, CA


Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sunday’s. I started my journey with Mental Health Services, 2015 since then, I have had the privilege to work with all populations beginning with adolescents to older adults. I enjoy working with individuals, families and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Rachel Dehlan

Rachel Dehlan

Therapist

Virtual & in-person • Fresno, CA


“I predominantly use an Internal Family Systems (IFS) approach or "Parts work". I am passionate about helping YOU learn how to heal the parts of yourself that may have gotten stuck along the way.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Khamnga Sengmany

Khamnga Sengmany

Therapist

Virtual & in-person • Fresno, CA


Hello. My name is Khamnga Sengmany, licensed clinical social worker. I have been working as a social worker for 30+ years and as a therapist for over seven years. I have experiences with assisting clients work through a range of problems including anxiety, depression, relationship conflicts, loss and grief, work-related stress, life transitions.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Melanie Harriss

Melanie Harriss

Therapist

Virtual • Riverside, CA


Let’s work together to address the challenges in your life. Finding a therapist that fits your needs is essential, if I am not the therapist for you, I'll help you find one who is. Prior to becoming a therapist, I was a Registered Nurse for over 15yrs. I understand the interplay between our mental and physical health, and how one effects the other.

Trauma, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Participatory
Accepts 11 insurance carriers
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual & in-person • Stevenson Ranch, CA


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jeanette Vega

Jeanette Vega

Therapist

Virtual • California


“I'm a therapist who believes that people don't need to be "fixed"—they need to be understood, supported, and given space to grow at their own pace.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Sarah Mairesse

Sarah Mairesse

Therapist

Virtual • Los Angeles, CA


Sarah Emmanuelle Mairesse is a trilingual (English/Spanish/French) Licensed Marriage and Family Therapist focused on healing mind, body and spirit. I earned my Master’s in Clinical Psychology and undergraduate degree in Child Development. I incorporate EMDR to help minimize symptoms of ADHD, PTSD, Depression, Anxiety, and Attachment Trauma, etc.. I have been a mental health professional and a practitioner in the healing arts for over fifteen years.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vera Gisis

Vera Gisis

Therapist

Virtual • Westlake Village, CA


“My goal is to assist each person lead a fulfilling, insightful and inspired life while managing daily stressors/concerns.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Paul Jaffe

Paul Jaffe

Therapist

Virtual & in-person • Grass Valley, CA


“My approach is warm, incisive, and encouraging of your strengths, as I believe your strengths are the best lens with which to see and lift-up your weaknesses.”
Trauma, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Sophia Jackson

Sophia Jackson

Therapist

Virtual • Costa Mesa, CA


“I believe it is imperative to have a safe, non-judgmental space where you can reflect on significant moments from your journey through life.”
PTSD, Trauma, Anxiety, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Anthony Pascual

Dr. Anthony Pascual

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Che Wong

Che Wong

Therapist

Virtual • San Jose, CA


“My approach prioritizes the importance of building a trusting therapeutic relationship, where clients feel heard, validated, honored, and supported as they explore their experiences and work through their struggles.”
Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Pamela Haddad

Pamela Haddad

Therapist

Virtual & in-person • Los Angeles, CA


“By integrating the body, mind, and spirit in the process, my clients are able to find a connection to the origin of the problem.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Chiraz El Helou Fathy

Chiraz El Helou Fathy

Therapist

Virtual • Lake Forest, CA


“I am a bilingual therapist (Arabic and English) whose experience includes working with individuals, couples, and families in the areas of self-esteem, grief, depression, anxiety, trauma, and relationships.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Izzy Nance

Izzy Nance

Therapist

Virtual • Berkeley, CA


“With modalities of Gestalt awareness, Jungian imaginal discovery, existential inquiry, psychoeducation and caring exploration, we dive into what wants to be seen.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers
Dr. Susana Scotti

Dr. Susana Scotti

Psychologist

Virtual • California


“I work collaboratively to help you understand patterns, build resilience, and develop practical tools for lasting change.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Rancho Cucamonga, CA


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alicia Gilliam

Alicia Gilliam

Therapist

Virtual • California


“I'm passionate about helping others take courageous steps to process life's losses, uncertainties and struggles.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amy Lee

Amy Lee

Therapist

Virtual • California


“I believe that empowerment is key to individual growth and take the journey with you where you are most comfortable.”
PTSD, Trauma, Anxiety, Depression, OCD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Dr. Capri Cruz

Dr. Capri Cruz

Therapist

Virtual • California


“I became a therapist because at 10 years old I, too, had a therapist and absolutely loved how safe I felt with her.”
PTSD, Trauma, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Silvia Salguero

Silvia Salguero

Therapist

Virtual • California


“I really get to know someone in order to make therapy a safe space they feel they can return to and be seen.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rafaela Calatchi

Rafaela Calatchi

Therapist

Virtual • California


I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
PTSD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Susan Gonzalez

Susan Gonzalez

Therapist

Virtual • California


“As a bilingual/bicultural LMFT, I am committed to helping clients navigate through life's trials & experiences.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Schrag

Heather Schrag

Therapist

Virtual • California


“As a licensed specialist trained in Rapid Resolution Therapy (RRT), I utilize techniques that target the perceptions and behaviors that are in the way of positive change.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Wynn Helms

Wynn Helms

Therapist

Virtual • California


“Through IFS, we learn to approach these parts with curiosity rather than judgment, allowing greater self-understanding, healing, and access to the calm, wise, and intuitive qualities of the authentic Self.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Inquisitive
Accepts 4 insurance carriers
Ana Luiza Nogueira

Ana Luiza Nogueira

Therapist

Virtual & in-person • Ventura, CA


I am a Licensed Clinical Social Worker and received my masters from CSU Northridge. I have worked with kids, teens, and adults, and have been trained in Somatic Psychotherapy, Cognitive Behavioral Therapy and other modalities. I have a bachelor's in nutrition and see health and wellbeing through a holistic lens.

Trauma, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tonette Decker

Tonette Decker

Therapist

Virtual & in-person • Apple Valley, CA


“I specialize in helping clients with post trauma symptoms, anxiety, and depression utilizing a Cognitive Behavioral Therapy approach.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. Maria Baldasseroni

Dr. Maria Baldasseroni

Therapist

Virtual & in-person • Studio City, CA


“I offer a space of sincere empathy and emotional safety to explore, learn and grow from discomfort and unease.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maureen McGlynn

Maureen McGlynn

Therapist

Virtual & in-person • Long Beach, CA


“I specialize in working with professionals who are burned out, questioning their path, or feeling alone in leadership.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Heather Guthrie

Heather Guthrie

Therapist

Virtual • California


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yamileth Rivas

Yamileth Rivas

Therapist

Virtual • California


“I am impassioned about accompanying others on their journey toward mental health and wellness. I focus on meeting clients where they are and transmitting my care.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Cabanski-Dunning

Dr. Laura Cabanski-Dunning

Psychologist

Virtual & in-person • Novato, CA


Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.

PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lizzet Monroy

Lizzet Monroy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and received my Masters in Clinical Psychology from Antioch University, Los Angeles. I’ve been working in the mental health field for 7 years. My practice helps individuals who have experience trauma. I have experience in various therapy modalities including, EMDR, Mindfulness, mind-body awareness, Evidence-Based practices, among others; addressing issues surrounding depression, anxiety, PTSD and many other mental health conditions.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 10 insurance carriers
Arione Capolupo

Arione Capolupo

Therapist

Virtual • California


“Arione has extensive knowledge in the Applied Behavioral Analysis field and also worked for 21 years for a non-profit in OC, California with families experiencing negative effects of divorce.”
Trauma, Anxiety, Depression, Family issues, Relationship issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Carey Fritz

Carey Fritz

Therapist

Virtual • California


“As a relational therapist, I believe that the therapeutic relationship is a place to heal past trauma...”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with trauma and PTSD located within 20 miles of La Mesa, CA

Number of therapists within 20 miles of La Mesa, CA
There are over 49 therapists in La Mesa, CA accepting new patients.
49+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 94%Stress management
  • 94%Trauma
  • 90%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 69%Carelon Behavioral Health
  • 67%Anthem Blue Cross California
  • 55%Cigna
  • 51%Providence Health Plan
Languages spoken
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  • 92%English
  • 24%Spanish
  • 4%French
  • 4%Tagalog
  • 2%Farsi
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 51%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 14%Clinical Psychologist
  • 8%Licensed Professional Clinical Counselor
  • 8%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 20%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

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