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Trauma and PTSD therapists & psychiatrists in La Mesa, CA


Top trauma and PTSD therapists and psychiatrists in La Mesa, CA
Trauma recovery in La Mesa doesn't have to feel isolating. Our network of compassionate providers specializes in trauma-focused approaches like EMDR and Prolonged Exposure to help process traumatic experiences and regain emotional stability. Flexible scheduling and affordable care through insurance make healing accessible.
Whether you're a professional navigating workplace stress and burnout, an athlete managing performance pressure, or someone carrying more responsibility than most, therapy can help you find your footing without sacrificing what you've built. I have particular expertise working with first responders, healthcare workers, and professionals in high-stress fields who carry the emotional weight of demanding work — and who need support that meets them where they actually are. I also work with adolescents and young athletes navigating the mental and emotional demands of competitive sport — from performance anxiety and burnout to the pressure of trying to reach the next level.
I believe every person is unique with their own story to tell. Working with people is my passion and I bring every tool I have learned both professional and in my own life to meet a person's goals in therapy.
My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.
I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.
Theresa Russell - Porta Verum Psychotherapy Services
Therapist
Virtual & in-person • 8.1 mi away • San Diego, CA
Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!
I genuinely like people, have always love to help ,
Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?
About our therapists who can help with trauma and PTSD located within 20 miles of La Mesa, CA



- 98%Anxiety
- 98%Depression
- 94%Stress management
- 94%Relationship issues
- 94%Trauma

- 100%Aetna
- 70%Anthem Blue Cross California
- 62%Carelon Behavioral Health
- 57%Cigna
- 49%Blue Shield of California

- 91%English
- 21%Spanish
- 4%French
- 4%Tagalog
- 2%Arabic

- 96%In-person or online
- 4%In-person only

- 68%Woman
- 32%Man

- 53%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 9%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner

- 100%Individual therapy
- 40%Family therapy
- 28%Couples therapy
- 21%Child or adolescent therapy
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