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Trauma and PTSD therapists & psychiatrists in La Mesa, CA


Top trauma and PTSD therapists and psychiatrists in La Mesa, CA
Trauma recovery in La Mesa doesn't have to feel isolating. Our network of compassionate providers specializes in trauma-focused approaches like EMDR and Prolonged Exposure to help process traumatic experiences and regain emotional stability. Flexible scheduling and affordable care through insurance make healing accessible.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.
CSUB BA Psychology 2002
CSUB Master of Social Work 2004
I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.
I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.
Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!
I genuinely like people, have always love to help ,
Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.
I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.
You can visit my website for more information: https://www.thiwlodarskilmft.com
I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.
I’m passionate about helping those seeking change in their lives. My education in multi-cultural counseling and social justice means that I approach each individual with empathy and awareness when it comes to navigating racial and gender identities, and life experiences. I understand we each have our own story and challenges, making the recovery and healing process unique for each of us. I help clients to identify and achieve small-scale, doable goals which build a foundation for lasting change.
About our therapists who can help with trauma and PTSD located within 20 miles of La Mesa, CA



- 98%Anxiety
- 95%Depression
- 93%Trauma
- 92%Stress management
- 90%Relationship issues

- 100%Aetna
- 69%Carelon Behavioral Health
- 66%Anthem Blue Cross California
- 54%Cigna
- 54%Providence Health Plan

- 92%English
- 20%Spanish
- 3%French
- 3%Tagalog
- 2%Arabic

- 93%In-person or online
- 7%In-person only

- 73%Woman
- 27%Man

- 51%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner

- 100%Individual therapy
- 29%Family therapy
- 20%Child or adolescent therapy
- 20%Couples therapy
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