Trauma and PTSD therapists & psychiatrists in La Mesa, CA

My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

Hello! I'm a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California, and have extensive experience in the mental health field. I have a strong and diverse background working both with veterans at the VA, and entertainment industry clients at the Entertainment Community Fund. I have been in private practice for the past several years. I enjoy helping adults at different stages to navigate life transitions and challenges. If you are a college student entering adulthood needing support, a young adult in your 20s or 30s trying to forge your path, or an older adult adjusting to retirement, I can offer skills, insight and a helping hand to empower your personal growth. I can work with you on issues such as depression, anxiety, relationship problems and chronic health conditions, and also have specialized training to help you process trauma and address PTSD, often stemming from childhood and family experiences.

As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.

My goal is to create a warm, affirming space where you can be yourself while gaining practical skills to navigate life's challenges. We'll work together to build on your strengths, better understand what's getting in your way, and help you feel more confident and in control of your life.

I'm Tiffany Manning, a Licensed Clinical Social Worker with 7 years of experience supporting adults through anxiety, depression, trauma, PTSD, identity concerns, and major life transitions. I especially enjoy working with clients who feel overwhelmed, stuck, or disconnected from themselves and are ready to make meaningful changes.

My approach is grounded in compassion, collaboration, and the belief that you have the ability to create a life that feels more fulfilling and aligned with who you are.

I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area. When you work with me, I create a setting that is warm and compassionate, a space that allows you to best connect with what is bothering you. Counseling helps you learn how to become your best self. Therapy can support you as you lean into life’s most difficult challenges rather than shy away from them.

Paulina Huh is a compassionate therapist supporting adults navigating life’s challenges. Paulina embraces a warm, transparent, client-centered approach that emphasizes collaboration. She specializes in working with individuals experiencing life transitions and feeling stuck. Her therapeutic approach is integrative, drawing from mindfulness, DBT, ACT, and CBT.

I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.

My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.

Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.

My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.

I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.