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Trauma and PTSD therapists & psychiatrists in La Mesa, CA

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Top trauma and PTSD therapists and psychiatrists in La Mesa, CA

Trauma recovery in La Mesa doesn't have to feel isolating. Our network of compassionate providers specializes in trauma-focused approaches like EMDR and Prolonged Exposure to help process traumatic experiences and regain emotional stability. Flexible scheduling and affordable care through insurance make healing accessible.

Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • California


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual & in-person • California


“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”
PTSD, Trauma, Anxiety, Depression, Men's issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Lauren Witbeck

Lauren Witbeck

Therapist

Virtual • Carlsbad, CA


“I embrace each client the same with kindness, warmth and encouragement towards healing their future.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 10 insurance carriers
Saira Miranda

Saira Miranda

Therapist

Virtual • Corona, CA


“I am committed to creating an open and safe environment to help you overcome challenges, stresses, and/or adversity.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Charmaine Jacobs

Charmaine Jacobs

Therapist

Virtual & in-person • Santa Barbara, CA


“If you are creative, sensitive or have high intelligence it can be a struggle to find therapy that matches your needs.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Alesia Wesley

Alesia Wesley

Therapist

Virtual • California


“I am intentional in making the therapeutic process a safe place to express yourself without judgement or opposition.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Miriam Gomez

Miriam Gomez

Therapist

Virtual • California


“I believe in a holistic (our physical, emotional, spiritual, and intellectual aspects are all interconnected), strength-based, individualized approach to therapy.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Julie Koshner-Levey

Julie Koshner-Levey

Therapist

Virtual • California


“I am an action oriented person who believes that change is possible and we can create the lives we want.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Perla Vazquez

Perla Vazquez

Therapist

Virtual • California


“I believe self-awareness can be deeply transformative, and I approach therapy as a supportive yet thoughtfully challenging space for growth.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Rakiya "Rocky" Ruiz

Rakiya "Rocky" Ruiz

Therapist

Virtual • California


“I take a warm, compassionate, and easy-going approach to understanding your thoughts, emotions, and habits that keep you stuck.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Mihaela Diamond

Mihaela Diamond

Therapist

Virtual • California


“I believe in therapy that is both compassionate and practical. My goal isn't simply to help you manage symptoms, but to understand the patterns that have shaped your life and support lasting change.”
PTSD, Trauma, Anxiety, Depression, Relationship issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Toni Pinkerton

Toni Pinkerton

Therapist

Virtual • California


“I have experience in working with adults and youth assisting with alleviating depression and anxiety symptoms.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leslie Rozner

Leslie Rozner

Therapist

Virtual • California


Hello, my name is Leslie Rozner and I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from the University of Southern California and have been practicing for 6 years. I have worked with incarcerated and probation involved adolescents and families for 16 years in residential settings and in the community. My style is warm, authentic, humorous, and compassionate.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sally Cermeno

Sally Cermeno

Therapist

Virtual • California


“I work with clients experiencing executive functioning difficulties, trauma‐related symptoms, anxiety disorders, and EAP‐related stressors.”
PTSD, Trauma, ADD/ADHD, Anxiety, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eva Okatcha

Eva Okatcha

Psychiatric Mental Health NP

Virtual • California


“I use a holistic, individualized approach to treatment, including therapy and medication management.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Paul Remmele

Paul Remmele

Therapist

Virtual • California


“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
PTSD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Michelle Moran

Dr. Michelle Moran

Psychologist

Virtual • California


“My approach involves taking everything I know about attachment, mindfulness, emotional regulation, infant-parent mental health, reflective practice, child/human development, maternal mental health, trauma, neuroscience, and evidenced based practice...”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Christine Del Real

Christine Del Real

Therapist

Virtual • California


“Leading with compassion and empathy, I partner with clients in developing strategies, building skills, and uncovering strengths.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Coccaro

Ashley Coccaro

Therapist

Virtual • California


“My goal is to walk alongside you, offering encouragement and practical tools to help you cope in healthy ways while reminding you that you're not alone.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Catlin McGee

Catlin McGee

Therapist

Virtual • California


“My work is grounded in the belief that healing begins in safe, trusting relationships, where clients can explore experiences, gain perspective, and discover new ways of coping and connecting.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Allison Johnson

Allison Johnson

Therapist

Virtual • California


“I specialize in treating trauma and abuse, incorporating somatic techniques into traditional cognitive approaches to assist you in discovering the story you are telling yourself and break cycles.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
Gabriele Gutierrez

Gabriele Gutierrez

Therapist

Virtual • California


“I believe that true change happens when people are given the support they need in order to draw upon their own strengths to realize their full potential.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Saima Hanif

Saima Hanif

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I believe treatment should be a true collaboration. Together, we will build an individualized plan that may integrate psychopharmacology, psychotherapy, and behavioral strategies, always centered on your unique goals and values.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Trauma, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Andrew Extein

Andrew Extein

Therapist

Virtual • California


“My style is thoughtful, collaborative, and grounded. I take the work seriously, but not myself—humor is part of the process, when it fits.”
PTSD, Trauma, Anxiety, Depression, Eating disorders
Challenging, Creative, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rachelle Felix

Rachelle Felix

Therapist

Virtual • California


“My goal is to hold space and facilitate resiliency and growth to thrive through life's challenges and daily stressors.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Felicia Reynolds

Felicia Reynolds

Therapist

Virtual • California


“My approach blends evidence-based practices with compassionate, down-to-earth support. I meet you where you are and walk with you at your pace...”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 7 insurance carriers
Anupama Robin

Anupama Robin

Therapist

Virtual • California


“I have over 20 years of experience in counseling diverse populations across various clinical settings including hospitals, rehabilitation centers in home services and now primarily is providing telehealth therapy.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jeanie Delacruz

Jeanie Delacruz

Therapist

Virtual • California


“My mission as your potential therapist is to support and uplift you while you heal and continue to develop each day to be the best version of yourself.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Muriel Graciano

Muriel Graciano

Therapist

Virtual • California


As a Licensed Marriage and Family therapist, I am passionate about helping individuals optimize their overall mental health. I have a BA in Psychology from Cal State Fullerton, a MS in counseling from Cal State Los Angeles and have been practicing for nearly a decade. I am currently working with clients statewide via telehealth.

PTSD, Trauma, Anger management, Anxiety, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Marianna Herzog

Marianna Herzog

Therapist

Virtual • California


“My hope is you'll walk away from our time together feeling more grounded and clearer about your path.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Creative, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cristina Freese

Cristina Freese

Therapist

Virtual • California


“I provide a warm, collaborative, and supportive space for clients to feel heard, understood, and empowered.”
Trauma, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brandy Hall

Brandy Hall

Therapist

Virtual • California


“I strive to create a welcoming, culturally responsive space where you feel understood, supported, and empowered to make meaningful, lasting change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Vickie Wagner

Vickie Wagner

Therapist

Virtual • California


“I know from personal experience the courage it takes to trust a therapist with your innermost wounds and insecurities.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Reina Foxworthy

Reina Foxworthy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and have been in practice for over ten years. I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks.

As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.

I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Wheeler

Karen Wheeler

Therapist

Virtual • California


I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jeremy Thulemeyer

Jeremy Thulemeyer

Therapist

Virtual • West Hollywood, CA


“As a therapist and practicing artist, I blend art therapy, mindfulness, and evidence-based approaches to help you express what words cannot.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Diana Parmar

Diana Parmar

Therapist

Virtual • California


“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lis Werth

Lis Werth

Therapist

Virtual • California


“My approach is rooted in Somatic Experiencing, which means we don't just talk about what's happening - we pay attention to how it lives in your body, your nervous system, and your patterns over time.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Holistic, Open-minded
Accepts 6 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of La Mesa, CA

Number of therapists within 20 miles of La Mesa, CA
There are over 49 therapists in La Mesa, CA accepting new patients.
49+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 94%Stress management
  • 94%Trauma
  • 90%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 69%Carelon Behavioral Health
  • 67%Anthem Blue Cross California
  • 55%Cigna
  • 51%Providence Health Plan
Languages spoken
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  • 92%English
  • 24%Spanish
  • 4%French
  • 4%Tagalog
  • 2%Farsi
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 51%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 14%Clinical Psychologist
  • 8%Licensed Professional Clinical Counselor
  • 8%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 20%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

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