ADHD therapists and psychiatrists in Elk Grove, CA

Are you feeling overwhelmed by stress, personal changes, work, family challenges, relationship strain, or the pressure to hold everything together? I support adults, women, parents, and families who want more peace, clarity, and balance in their lives. My work is rooted in the whole person approach (e.g., mind, body, spirit, inside and outside of systems), with special focus on emotional wellness, tangible daily tools, and realistic committments to help you feel whole, in control, and connected. With over 20 years of experience, I offer a space where you can feel heard and begin moving forward.

I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.

Hi there! I'm a licensed Marriage and Family Therapist with over 10 years experience working in the San Francisco Bay Area. I received my bachelor's degree from University of Hawaii in 2011, and my master's in counseling psychology with a specialization in Somatic Psychology from Jonh F Kennedy University in 2015. I'm currently receiving certification in Somatic Experiencing (SE) a trauma healing modality that focuses on that focuses on healing the nervous system. I

You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

I have worked in behavioral health for over 15 years and have learned that listening to patients and understanding their unique goals is essential to achieving positive outcomes.

Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.