ADHD therapists and psychiatrists in Costa Mesa, CA

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

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My name is Maximiliano Cabellos, LMFT

I am here to support you in addressing your needs and help you discover an appropriate and healthy approach. My goal is to assist you in getting to the root of challenges and overcoming them to live a more fulfilled life.

Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

Hi. I'm Breanne and I am a LMFT in California. I enjoy working with individuals (15+) who are seeking to make positive changes in their lives.

My clinical experience has allowed me to uncover my interest in working with those impacted by mood disorders, especially bipolar disorder. I earned my BA in Psychology from San Diego State University and went on to obtain my MA in Clinical Psychology from Pepperdine University.

My name is Joseph Burton, LCSW. I am a trauma-informed and culturally responsive therapist who specializes in supporting individuals living with blindness, low vision, and other disabilities. I understand that adjusting to changes in vision, identity, and independence can bring up complex emotions—grief, anxiety, frustration, or feeling misunderstood or isolated. You deserve a space where your lived experience is honored, and where healing can happen at your pace.

If a past relationship left you doubting yourself — especially one marked by psychological or emotional abuse — you're not alone, and it's not a sign something's wrong with you. Even if life looks fine on the outside, you may feel confused, depleted, or unsure of your own reality. You don't need it all figured out to start, just a readiness to do the work. Together, we'll make sense of what happened, untangle the cycles that kept repeating, and rebuild a grounded sense of self — so you can trust your own voice again. Using a trauma-informed, integrative approach, I help you move from self-doubt to self-trust.

You don't have to filter yourself here—not your thoughts, your story, or the parts you're still making sense of. If you're tired of second-guessing yourself and ready to rebuild something solid, you deserve a space where you can show up fully, without judgment, and start trusting your own voice again.

Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.

Hugh Allan, LCSW, is the founder of Move Me Brightly Therapy Practice. The practice is based in Westchester and Buffalo. Our team of five therapists brings a range of therapeutic approaches, so we can match each client with the care that fits them best.

Hugh began his professional career as a trader in the finance industry where he spent 25 years working in high pressure environments that demanded performance, resilience, and constant adaption. Through this experience, he developed a deep understanding of the emotional toll that stress, uncertainty, and demanding careers can place on individuals. Over time, he found himself drawn towards a different type of work: one centered on meaning, human connection, and helping others navigate difficult periods in their lives.

Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.

Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!