ADHD therapists and psychiatrists in Costa Mesa, CA

My style as a therapist is best described as engaged, warm, nonjudgmental and creative. I strive to offer a space in which you will feel that anything can be talked about and expressed — nothing is too small or too big. Through our work together you will grow in your ability to tolerate and move through difficult emotions, find meaning in your experiences and relationships and cultivate an inner resilience and flexibility in thinking.

I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice in 2015. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.

Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

I have experience working with individuals struggling with their mental health issues. Through therapy, we can discuss the areas of support that need your attention.

I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

When life feels heavier than it should—when your relationship is strained, the path to parenthood feels painful, parenting feels overwhelming, divorce leaves you untethered, or success at work still leaves you feeling stuck—you don’t have to sort through it alone. In addition to working with couples and individuals, I work with startup founders/executives/corporate professionals to drive better outcomes in their professional and personal lives. I offer a warm, collaborative space to help you heal, grow, and create meaningful change. I also support women who are going through infertility.

I work with adults who want to better understand themselves, strengthen emotional resilience, and create meaningful, lasting change. My style is warm, collaborative, and empowering — I believe you are the expert on your own life.

As a graduate of the University of Southern California, my training emphasized both clinical excellence and authentic human connection. I integrate CBT and DBT-informed approaches to help clients develop practical skills for managing emotions, navigating relationships, setting healthy boundaries, and shifting unhelpful thought patterns.

I was drawn to this work because I’ve seen how powerful self-awareness and skill-building can be in transforming not only how we cope, but how we experience ourselves and our relationships. I understand that seeking therapy can feel vulnerable, and I strive to create a grounded, supportive space where you feel truly seen — while also gently challenged to grow in ways that build confidence, clarity, and lasting self-trust.

Hi, I'm Sarah.

For more than 14 years, I've had the privilege of walking alongside people during some of life's most challenging and transformative moments. My career has taken me everywhere from neonatal care to hospice, giving me a deep appreciation for the resilience of the human experience at every stage of life.

Today, I specialize in working with young adults (ages 18–30) who are navigating life's many transitions—whether that's graduating, starting college, launching a career, building relationships, or simply trying to figure out who they are and where they're headed.

Originally from Colorado, I completed my education there before moving to California, where I earned my clinical social work license and continued developing my approach to therapy. My background has shaped me into a systems-oriented therapist, meaning I look beyond symptoms to understand how relationships, family dynamics, environment, and life experiences all influence your well-being.

I believe therapy should be a space where you feel heard, challenged, and supported. My goal isn't just to help you get through difficult moments—it's to help you build a life that feels meaningful, authentic, and sustainable.

When I'm not in the therapy room, you'll likely find me out for a run, cheering on the Seattle Mariners, spending time with my cats, or seeking out quirky places and new adventures. Those moments remind me that healing isn't only about working through hard things—it's also about making space for joy, connection, and curiosity.

I'm honored to do this work and would love the opportunity to be part of your journey.

You show up every day: for your clients, your patients, your family, your team. But somewhere between all of that, showing up for yourself got lost. If you are a caregiver, a healthcare professional, or someone who has spent years keeping everything running, you may have noticed the anxiety, the exhaustion, or the low-grade stress that just will not lift. That is exactly who I work with. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Compassion Fatigue Professional with more than 25 years in healthcare, including mental health crisis urgent care, inpatient and outpatient settings, and telehealth work with adults experiencing depression, ADHD, bipolar disorder, PTSD, OCD, and panic disorders, I bring clinical depth and a genuine understanding of what burnout does to the body and mind. I trained at Azusa Pacific University (BSN, Public Health Nursing) and Wilkes University (MSN, PMHNP), and my goal is to help high-functioning professionals and caregivers restore clarity, resilience, and balance.

As a Licensed Marriage and Family Therapist serving clients across California, I offer a warm, down-to-earth space where you can show up fully as yourself. I especially enjoy working with men and the unique challenges they may carry, whether that means navigating relationships, stress, identity, anger, or simply feeling stuck. I’m also very comfortable working with people who have personality disorders, and I bring patience, honesty, and compassion to that work.

Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.