ADHD therapists and psychiatrists in Concord, CA

I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.

Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.

Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I am passionate about providing compassionate, personalized care and building meaningful connections with the individuals I serve. I believe everyone deserves a provider who cares, hears, and truly listens. I believe seeking mental health care is a courageous and deeply personal decision, and you deserve a provider who genuinely listens. I strive to create a compassionate, inclusive, and judgment-free space where every person feels welcomed, respected, and valued. You are more than a diagnosis or a set of symptoms. My goal is to meet you where you are, understand what matters most to you, and provide a space where you feel safe being yourself.

My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

I'm a licensed psychologist who works with people who generally are holding it together in life, but feel stuck in certain areas. I believe that shame- this thing we all have- is what keeps us small, separate from others, and disconnected from our true selves.

What I bring to the room is warmth, directness and a true desire to understand all of you. I'm honest, not easily shocked, and I don't judge. I take your potential seriously, and I truly believe in the innate goodness and potential of all human beings- no matter where we have been or what we're holding on to.