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ADHD therapists and psychiatrists in Concord, CA


Top ADHD therapists and psychiatrists in Concord, CA
Concord residents seeking ADHD care can access evidence-based support including cognitive restructuring, mindfulness-based interventions, and productivity strategies through Headway's network. Work with affirming providers trained in neurodiversity-affirming approaches, with most sessions covered by insurance at an average savings of 75%.
I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice in 2015. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.
Choosing a therapist is a big decision, and it helps to know a little about the person you’ll be working with. With more than 18 years in behavioral health, I’ve supported people from all walks of life through mental health challenges, trauma, and major life transitions. Whatever brought you here, I’d be honored to walk alongside you as you move forward with more confidence and resilience.
As your therapist, I take a collaborative, non-judgmental, experiential approach to psychotherapy. I will join you in creating a deeper understanding of yourself and your life by helping you organize your emotions and attuning to the sensations throughout your body. Through our work, you will gain a wholesome sense of who you are. With safety and connection we will build tolerance to life’s experiences. Allowing you to engage fully with life through the trust that is created within yourself.
I am a licensed psychotherapist, coach and consultant dedicated to helping individuals navigate life's challenges and achieve greater emotional well-being. Whether you're facing anxiety, depression, relationship struggles, or simply seeking personal growth, I offer a supportive and non-judgmental space where you can explore your thoughts, feelings, and behaviors in a meaningful way. Everyone deserves the opportunity to live a life that feels fulfilling, balanced, and authentic, and I’m here to help you get there. No matter where you are in your journey, you don’t have to face it alone.
I am a PMHNP, dedicated to working collaboratively with all clients with medication or therapy to navigate challenges and achieve success.
Education
- Norwich University, Post Grad PMHNP, Graduated 2024
- Chamberlain University, MSN-FNP, Graduated 2019
- Western Governors University, BSN Graduated 2014
- San Jacinto College RN, Grad 2009
- University of Texas, Information Systems, Graduated 2001
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Grief
- Impulse Control Disorders
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.
About our providers who can help with ADHD located within 20 miles of Concord, CA



- 100%Anxiety
- 100%ADD/ADHD
- 100%Depression
- 91%Stress management
- 91%PTSD

- 96%Aetna
- 61%Anthem Blue Cross California
- 61%Providence Health Plan
- 57%Carelon Behavioral Health
- 52%Blue Cross Blue Shield of Massachusetts

- 96%English
- 9%Spanish
- 4%Hebrew
- 4%Hindi
- 4%Igbo

- 96%In-person or online
- 4%In-person only

- 78%Woman
- 17%Man
- 4%Non-binary

- 52%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 4%Medical Doctor

- 96%Individual therapy
- 39%Child or adolescent therapy
- 35%Family therapy
- 22%Couples therapy
Frequently asked questions


Find an expert who truly understands ADHD
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