LGBT therapists in Alhambra, CA

Hello, I’m a Licensed Marriage and Family Therapist, licensed since 2008, with experience working with diverse populations ranging from children to older adults. I provide a warm, safe, and nonjudgmental space where clients can feel supported and understood. I especially enjoy helping individuals navigate life transitions such as starting college, graduating, changing jobs, adjusting to civilian life after the military, or entering retirement. My areas of focus include women’s issues, anxiety, depression, and building self-acceptance. I look forward to supporting you as you move toward growth and balance in your life.

Carolyn is driven by a vision to create a kinder humanity—one nervous system at a time. She believes therapy provides a space to explore safety in an uncertain world by fostering awareness of the connection between the heart, intuition, and the nervous system. Carolyn understands that while the nervous system doesn’t lie- judgments, perceptions, and assumptions can leave individuals feeling stuck, misunderstood, or exhausted.

I earned a double Masters in Clinical Psychology and Public Administration from the University of San Francisco. I have a B.S in Kinesiology and spent over 5 years working in Exercise Science/Fitness for the YMCA of SF. I am part of the Polyvagal Equine Institute (PVEI) community-spent the last 5yrs training in equine therapy. I have over 20yrs experience teaching dance, yoga & mindfulness.

Outside of work, Carolyn nourishes her own nervous system by walking in nature, swimming, practicing yoga, horseback riding, reading, and spending quality time with her family and her partner. She is also the co-host of a podcast with her longtime best friend, where they explore current events through a clinical and social services comedic lens.

I’m direct, engaged, and client-driven—and I curse a lot in sessions. I work best with clients who’ve been through hell and are ready to grow and heal from those experiences. I believe therapy works best when there’s a strong foundational fit. If what you’ve read resonates, great—let’s explore working together; if it doesn’t, that’s just as important to know as well! I’m a trauma-informed EMDR therapist who works with childhood trauma, complex trauma (C-PTSD), depression, anxiety, and grief. I take an integrative approach, pulling from multiple modalities rather than forcing you into one box. I also incorporate creative expression into sessions—especially music—because sometimes words just don’t cut it.

Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.

I am a dedicated therapist specializing in emerging adults (ages 18–25), adults in their 20s and 30s, and career, passion, and purpose. I love what I do and am here to serve.