Addiction therapists & psychiatrists in Alhambra, CA

Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.