LGBT therapists in Springdale, AR

Welcome! Fourteen years in, this still moves me. ❤️ Let's see if any of this sounds familiar: You check the locks again on your way to bed. You reread the text nine times, send it, then apologize for sending it. You sit in the car in the driveway a minute longer than you need to. You are steady in the hospital hallway and you come apart in the cereal aisle. Your kid gets called defiant by adults who have never seen him tired. You know which friends stopped calling first. You have carried this well, and you have carried it alone, and both of those cost you something. This is for you. Children, teenagers, adults, people starting over at sixty-eight.

Feeling overwhelmed, stuck, or seeking clarity? You're not alone—and you don’t have to navigate it alone. I work with individuals from all walks of life who are facing anxiety, trauma, identity exploration, or relationship challenges. My clients are often seeking a supportive and nonjudgmental space where they can process their experiences, build resilience, and find practical tools for change.

With over 16 years of experience, I take a warm, collaborative, and affirming approach to therapy. I use evidence-based methods like CBT, EMDR, and solution-focused strategies, tailoring each session to your needs and goals. My style is grounded, compassionate, and direct—focused on helping you feel more empowered, emotionally regulated, and connected to yourself and others.

I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

Partnering with YOU to become your best self is my professional goal. I'm passionate about utilizing over 20 years of experience to assist you in gaining insight into barriers and developing a healthier mindset that will empower you to master proven productive skills for real change and growth.

One thing I want my clients to know is that I have a deep passion for helping individuals who feel like they’ve run out of options with psychiatric medications. If you’ve experienced past medication failures, please know you aren’t a lost cause. Together, we will partner to find a personalized, thoughtful combination of treatments that genuinely works for your unique life