Find a Cigna therapist in Tucson, AZ
Book a therapist or psychiatrist in Tucson, AZ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Tucson, AZ
Access mental health care with Cigna coverage in Tucson, where Headway connects you with 2,284 licensed providers for talk therapy and medication management. With copays ranging from $0-$40 per session, many patients save up to 75% on their care while enjoying flexible in-person or virtual sessions.
I have worked in the Psychiatric Mental Health field for 23 years. I have a Master’s degree from the University of Florida and am a licensed Adult Psychiatric Mental Health Nurse practitioner. I provide Psychiatric evaluation, treatment planning, supportive psychotherapy and prescribe Psychiatric medication.
Welcome, I look forward to working with you.
As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.
Healing can begin with considering how past experiences have shaped your view of self, emotional patterns, and relationships with others. Grief, trauma, anxiety, depression, and the weight of patterns carried across a lifetime have a way of becoming invisible — so woven into daily life that they no longer feel like patterns at all. This is how things feel. You may have tried to push through, stay busy, or simply manage — and found yourself back in the same place, wondering why nothing seems to stick. What most people don't realize is that the experiences keeping them stuck aren't just stored in memory — they live in the body. In the tension you hold without knowing it. In the way your breath shifts in certain rooms, around certain people, in certain moments that shouldn't feel as heavy as they do. This is where the real work happens — not just in understanding what you've been through, but in helping your nervous system finally catch up to what your mind already knows. I bring a particular kind of presence to this work — calm, grounded, and genuinely unshakeable. Not because the hard stuff doesn't land, but because it doesn't destabilize me. For clients carrying trauma, that steadiness matters more than almost anything else. You need someone who can hold the full weight of what you bring in without flinching — and keep showing up the same way, session after session. What we build together goes beyond the therapy room. Complex relationship patterns, grief, and the slow erosion of self-confidence are connected — shaped by the same experiences, reinforcing the same conclusions about who you are and what you deserve. We'll trace those connections, understand what your nervous system has been protecting, and build something more sustainable than simply getting through the day.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with three years of experience providing psychiatric care in an acute inpatient setting. My background has given me extensive experience working with individuals experiencing a wide range of mental health concerns, including mood disorders, anxiety, psychosis, and complex psychiatric presentations.
I’m now expanding my practice to outpatient care, where I look forward to building longer-term therapeutic relationships and helping clients work toward meaningful, sustainable improvements in their mental health. I strive to provide compassionate, evidence-based, individualized care while creating a safe and nonjudgmental environment where clients feel heard and supported.
I believe therapy works best when you feel truly seen, heard, and accepted for who you are. My approach is warm, compassionate, and collaborative. I meet you where you are without judgment and work alongside you to better understand what you’re experiencing, identify your goals, and develop practical tools to help you move forward.
Much of my experience has been working with individuals who have experienced trauma and are struggling with anxiety, depression, substance use, life transitions, relationships, or other challenges that can impact their quality of life. I understand that our experiences can shape the way we see ourselves, our relationships, and the world around us. Therapy can provide a safe space to process those experiences, build healthier patterns, and reconnect with the person you want to be.
I draw from evidence-based approaches including EMDR, CBT, ACT, motivational interviewing, DBT, and solution-focused therapy. I tailor treatment to your individual needs rather than believing there is a one-size-fits-all approach.
I also believe that healing is not always a straight line. My goal is to create a space where you can be honest about where you are, feel supported in the process, and leave therapy with greater insight, confidence, and practical tools for creating a life that feels more meaningful and manageable.
If you’re ready to take that first step, I’d be honored to work with you.
I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.
Hello! I am Robert Williams, a Licensed Professional Counselor (LPC). I have been working with adults and young adults in addressing Trauma Recovery, Anxiety, Relationship Issues, Self Esteem, LGBTQ+ and Men's Issues for 18+ years. I help individuals navigate their emotional struggles with compassionate, evidence-based therapy.
I believe in the inherent worth, value and dignity of every person. I started my practice because finding meaning in this life is often deeply difficult and all of us need help from time to time to stay connected to that meaning.
I specialize in addiction, ADHD and depression for all ages. Listening to clients and working together to find the right approach to their situation. I am a very goal oriented person that uses my knowledge and experience to create a treatment plan that motivates and encourages my clients on their mental health journey.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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