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Find a Cigna therapist in Tucson, AZ

Book a therapist or psychiatrist in Tucson, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tucson, AZ

Access mental health care with Cigna coverage in Tucson, where Headway connects you with 2,284 licensed providers for talk therapy and medication management. With copays ranging from $0-$40 per session, many patients save up to 75% on their care while enjoying flexible in-person or virtual sessions.

Dawn Copps

Dawn Copps

Therapist

Virtual & in-person • 4.7 mi away • Tucson, AZ


“I see my role as a therapist as a sacred collaboration, infused with unconditional positive regard, specifically for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Dr. Alexis Lopez

Dr. Alexis Lopez

Psychiatric Mental Health NP

Virtual & in-person • 7.5 mi away • Tucson, AZ


“I believe psychiatric care should be more than a quick medication check. My goal is to create a space where you feel heard, understood, and actively involved in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Energetic, Solution-oriented
Ugo Uche

Ugo Uche

Therapist

Virtual & in-person • 8.7 mi away • Tucson, AZ


“I am primarily a cognitive behavioral therapist. I help people move past their difficult feelings and address their problems.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Direct, Open-minded, Solution-oriented
Wendy Weise

Wendy Weise

Therapist

Virtual & in-person • 8.7 mi away • Tucson, AZ


“Together we can explore patterns of behavior or thinking that may be holding you back or causing emotional pain.”
Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Roger Daniels

Roger Daniels

Therapist

Virtual & in-person • 8.8 mi away • Tucson, AZ


“I want clients to understand that they are not going crazy, but are usually having a normal reaction to an extraordinary circumstance.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Claire Van Zyl

Claire Van Zyl

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Tucson, AZ


I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with a background in emergency nursing, where I developed strong skills in crisis support, trauma-informed care, and compassionate communication. I earned my Bachelor of Science in Nursing from the University of Louisville and my Master of Science in Nursing from the University of South Alabama in 2025. My training includes inpatient and outpatient psychiatric settings, providing care across the lifespan. I have a special interest in working with children, adolescents and adults navigating anxiety, depression, ADHD, OCD, mood disorders and trauma-related concerns. My goal is to create a supportive, nonjudgmental space where clients feel heard and empowered.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Briana Tibbetts

Briana Tibbetts

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Tucson, AZ


“My goal is to empower each person to build resilience, improve emotional well-being, and achieve lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Darrin Ambrosino

Darrin Ambrosino

Therapist

Virtual & in-person • 7 mi away • Tucson, AZ


“I work with adolescents and young adults who present with issues such as anxiety, depression or complex trauma, as well as others.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Empowering, Open-minded
Erika Huber

Erika Huber

Therapist

Virtual & in-person • 11 mi away • Oro Valley, AZ


“I believe that you are the expert when it comes to your life and I am here to guide you on your journey to healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Hewitt

Jennifer Hewitt

Therapist

Virtual & in-person • 5.1 mi away • Tucson, AZ


“I am dedicated to helping you where you are mentally. I won't push you to do things that you are not ready for. I will help you confront those barriers and find ways to reach your goals, but at your pace, without shame.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Inquisitive, Open-minded
Vanessa Vann

Vanessa Vann

Therapist

Virtual & in-person • 11 mi away • Tucson, AZ


“I utilize a very laid-back approach and believe there is no single approach to healing, and therefore tailor treatment to the needs of each individual/couple/family.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Benjamin Ayantola

Benjamin Ayantola

Therapist

Virtual & in-person • 12 mi away • Tucson, AZ


“I am passionate about being a person who is willing, and able to come along side an individual to experience what they are feeling and seeing within their life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Crystal McCown

Crystal McCown

Therapist

Virtual & in-person • 7 mi away • Tucson, AZ


“She specializes in working with children, adolescents, and young adults with a variety of situations including specialities in anxiety, depression, eating disorders, and athletics.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Solution-oriented
Dr. Ashley Shulski

Dr. Ashley Shulski

Therapist

Virtual & in-person • 14 mi away • Tucson, AZ


“My Ph.D. and MSW prepared me to be an expert in trauma. I have over 30 years of experience helping adolescents and adults navigate life issues.”
Cigna + 4 others
Family issues, Identity issues, PTSD, Relationship issues, Stress management
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Gretchen Solof

Gretchen Solof

Therapist

Virtual & in-person • 14 mi away • Tucson, AZ


“My approach is somatic and mindfulness-based, helping clients cultivate greater awareness of their internal experience, build capacity for connection, and move away from entrenched patterns that no longer serve them.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Infertility, Maternal mental health
Holistic, Open-minded, Warm
Tara Schafer

Tara Schafer

Therapist

Virtual & in-person • 14 mi away • Tucson, AZ


“I have over 10 years of experience working with teens and young adults as they navigate life's changes and challenges.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Norma Alicia Naves Mayer

Norma Alicia Naves Mayer

Therapist

Virtual & in-person • 23 mi away • Sahuarita, AZ


“I am bilingual in Spanish and have experience working with a wide variety of cultures, diverse groups and situations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Energetic, Open-minded
Makeda Webb

Makeda Webb

Therapist

Virtual • Arizona


“I believe therapy should feel like a conversation where you can be your authentic self without fear of criticism or pressure.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Jeffrey McLean

Jeffrey McLean

Therapist

Virtual • Arizona


“My style is warm, direct, and practical—I'll listen without judgment, offer honest feedback, and help you build tools you can use in everyday life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Tamara Harris

Tamara Harris

Therapist

Virtual • Arizona


“I aim to help so that you can heal from past traumas, discover/create solutions to current problems, build boundaries and a strong sense of personal identity.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Infertility
Empowering, Holistic, Warm
Sandra DeGroat

Sandra DeGroat

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is warm, direct, and collaborative. I focus on helping clients understand the connection between emotions, behavior, relationships, and underlying patterns while building practical skills for meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Kyle Avery

Kyle Avery

Therapist

Virtual • Tempe, AZ


“Kyle enjoys building a strong therapeutic and trusting rapport with clients and works hard to ensure his clients feel safe and comfortable and allow them to be their authentic selves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Heidi Hill

Heidi Hill

Therapist

Virtual • Arizona


“My main focus as a healer is to empower clients looking to find balance, meaning and purpose to joyfully live as their authentic selves.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nicole Lee

Nicole Lee

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“I understand that physical health and mental health are closely intertwined and that addressing both is crucial for achieving optimal wellbeing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shelley Corrigan

Shelley Corrigan

Therapist

Virtual • Chandler, AZ


I’m a warm, direct, and collaborative therapist who believes therapy should feel both supportive and purposeful. I create a space where you don’t have to minimize your pain or have everything figured out. I work best with clients who want to understand themselves more deeply, heal from emotional wounds, and make meaningful changes. I value honesty, curiosity, and practical tools, and I’ll meet you with compassion while also helping you gently challenge patterns that keep you stuck

Cigna + 4 others
Anxiety, Depression, OCD, Relationship issues
Direct, Humorous, Solution-oriented
Sally Rye-Gomes

Sally Rye-Gomes

Therapist

Virtual • Arizona


Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kinesiology, of which is the study of human movement (sports medicine) from the University of Washington. I also have a Masters degree in Psychology from Antioch University Seattle, WA. My additional credentials include the following: certified clinical supervisor, minority mental health specialist, and certified grief recovery counselor. I’m passionate about providing quality mental health care to my clients.

Since many clients feel a sense of "disloyalty" when seeking help for family issues, include a line like: "Seeking support isn't about being 'disloyal'—it's about being healthy." Do you feel like you’re "managing" your parent instead of having a relationship with them? Body: For many adult children of narcissistic parents, every phone call feels like a tactical mission. You’re constantly scanning for "mood shifts," choosing your words with extreme caution, and dealing with a hangover of guilt long after the conversation ends. It’s exhausting to be the only one trying to keep the peace. I help clients move out of "survival mode" and into a place of emotional autonomy.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Energetic, Open-minded
Karen McIntosh

Karen McIntosh

Therapist

Virtual • Arizona


“My work is grounded in Cognitive Behavioral Therapy, mindfulness practices, and trauma-informed care, which allows me to adapt sessions to meet the unique needs of each client.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Glendale, AZ


“I believe in creating a safe, nonjudgmental space where patients feel heard and empowered in their treatment decisions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Vienna Aslanian

Vienna Aslanian

Therapist

Virtual • Arizona


I have experience with BIPOC, LGBTQIA+, women, disabilities, trauma, depression, and PTSD. My goal is to help you recognize your strengths and improve your self-compassion. I believe in the importance of the therapeutic relationship and strives to create an environment of trust, empathy, and unconditional positive regard.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Andrea Hinton

Andrea Hinton

Psychiatric Mental Health NP

Virtual & in-person • Tempe, AZ


“Clients can expect a thorough assessment with a personalized treatment plan. This may include medication management, monitoring, and adjustments.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Darlene Summers

Darlene Summers

Therapist

Virtual & in-person • Scottsdale, AZ


“I believe that everyone has unique strengths, and together we can build on those strengths to create meaningful and lasting change.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Kristin Hale

Kristin Hale

Therapist

Virtual • Arizona


“I'm here to walk alongside you, not talk at you. My goal is to help you gain clarity, build confidence, and develop practical tools you can use in your everyday life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Vicki Eaton

Vicki Eaton

Therapist

Virtual & in-person • Mesa, AZ


“Because I love to learn, I've gotten trained in a number of evidenced-based therapies that have helped many people become more free.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Participatory, Warm
Marcia Diane

Marcia Diane

Therapist

Virtual & in-person • Chandler, AZ


“I hold the highest level of licensure in Arizona and have dedicated my career to helping individual adults navigate their emotions, heal from trauma, and find recovery from addiction.”
Cigna + 8 others
Anxiety, PTSD, Relationship issues, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Layla Kleinman

Layla Kleinman

Therapist

Virtual & in-person • Payson, AZ


“My approach to therapy is tailored to the individual, within the realm of using talk therapy, short assessments, mindfulness, CBT, DBT, and EMDR.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Nicole Sistek

Nicole Sistek

Psychiatric Mental Health NP

Virtual • Gilbert, AZ


“I take a holistic, patient-centered approach to mental health treatment. While medication can be an important tool, I also explore factors such as sleep, nutrition, physical health, stress, lifestyle, and personal experiences that may be affecting...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
David Dapaah

David Dapaah

Psychiatric Mental Health NP

Virtual • Arizona


“I believe that successful treatment begins with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Karina Velazquez

Karina Velazquez

Therapist

Virtual • Arizona


“I focus on treating you, not just a diagnosis. Therapy with me is about understanding the whole person...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Hilary Helkenn

Hilary Helkenn

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in empowering clients by providing mindful care and helping each person achieve their highest level of functioning, stability, and well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Lydia Nattabi

Lydia Nattabi

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is providing compassionate, evidence-based care through psychiatric evaluations, medication management, and individualized treatment plans.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.