Find a therapist in Tempe, AZ — covered by insurance

I primarily work with women who are feeling emotionally drained, stuck in unhealthy relationship patterns, or who no longer recognize who they used to be. Many women I work with grew up learning to prioritize others’ needs, manage everyone else’s emotions, and silence their own. Over time, this can lead to relationships that are never quite fulfilling and create a constant sense of self-doubt or exhaustion. I support clients with strengthening their confidence, building their self-worth and ability to trust themselves, and to be able to create relationships that feel safe with healthier emotional boundaries.

Hello! I'm Brigett and I'm accepting new clients.

Taking the first step toward healing can feel overwhelming, but you don’t have to walk this path alone. I am a dedicated therapist passionate about helping individuals process trauma, navigate complex emotions, and reclaim their inner strength. In our work together, we won’t just talk about what’s happening in your mind—we will look at the whole picture. I specialize in nervous system regulation, helping you move out of constant survival mode (like feeling perpetually anxious, overwhelmed, or shut down) and back into a state of safety and balance.

My goal is to create a warm, collaborative, and entirely judgment-free space where you feel truly heard. Together, we will uncover the why behind your patterns, giving you the insights and practical tools you need to feel deeply empowered and connected to your true self.

How we can connect: I currently offer flexible, convenient virtual sessions so you can begin your healing journey from the comfort of your home. Starting in July, I will be welcoming clients for in-person sessions [Phoenix @ Northern/51] on Fridays.

Wherever you are starting from today, please know that healing is possible, and you are entirely capable of it. I look forward to supporting you.

I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

My goal is to provide a safe environment for my clients to come and talk about their thoughts, behaviors, and emotions, and work towards positive self-acceptance and love.

If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.

I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.

I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.

I have my MA in Counseling from Kean University in NJ. I started my career in 2007 as a tech and in 2023 I opened my private practice. My focus is working with trauma and co-occurring symptoms. I am a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and Certified Integrated Mental Health Professional.

I am a Licensed Professional Counselor in Arizona and hold a master’s degree in clinical Mental Health Counseling. My professional journey as a counselor has allowed me to sit with various individuals. My unique experiences have inspired me to create a therapy space that welcomes creativity, cultivates collaboration, and pursues authenticity.

I’m passionate about helping clients regain balance, hope, and joy in their lives. I specialize in eating disorders and co-occurring concerns, as well as trauma, depression, anxiety, and relational challenges. I’ve worked with clients of all ages across intensive outpatient, partial hospitalization, and inpatient settings, and I bring that depth of experience into my work with each person I support.

Andrew provides a warm and welcoming environment and is a natural with kids and teens. He is gifted at using Uno or Hungry Hippo to gain a child/teen's trust and help them begin to work on their goals. Andrew has over a decade of experience working with kids and teens from in high conflict and high risk environments.

Andrew is an Arizona native and earned his Master of Advanced studies in Marriage and Family Therapy at ASU. He was a program director, therapist and supervisor in his previous role working primarily with local Native American populations. He has a diverse and very vast wealth of experience that he brings to us here at Cactus Wren.