Find a therapist in Tempe, AZ — covered by insurance


Top therapists in Tempe, AZ accepting new patients
Tempe residents in neighborhoods like Mill Avenue and West Tempe can connect with empowering, solution-oriented providers through Headway. Our 2,214 licensed therapists offer flexible scheduling and insurance-supported sessions to help you focus on your care.
I have a Master's degree in Social Work and have worked for many years in Florida and Arizona helping adults with depression, anxiety, relationship issues, healing from PTSD trauma and addictions.
I am a board-certified Psychiatric Nurse Practitioner. I obtained by Associates degree in Nursing at Penn Valley College in Kansas City Missouri in 2001. I completed my Masters of Science in Psychiatric nursing in 2020. I have 23 years of nursing experience in a variety of areas, both medical and neuro-psychiatry. I have experience with young adults to geriatric populations.
I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.
My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.
If you’re looking for support with PTSD, complex trauma, mood disorders, ADHD, personality disorders, self-harm, or suicidal thoughts, I want you to know you don’t have to carry it alone.
Since 2017, I’ve worked with clients ages 12+ in settings ranging from wilderness therapy and inpatient hospitalization to residential treatment and private practice. I also provide individual, family, and coparenting therapy.
As a Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT), I help men navigate the pressures of high-demand careers and the challenges that can impact their relationships and personal lives. If you're feeling overwhelmed by stress, disconnected from the people who matter most, or caught in unhealthy coping patterns, I provide a direct, supportive, and nonjudgmental space where lasting change is possible.
I specialize in helping men who struggle with pornography and sex addiction, as well as the shame, secrecy, and relationship pain that often accompany these behaviors. Together, we'll identify the underlying issues driving these patterns, strengthen emotional awareness, rebuild trust and connection, and develop practical tools to help you live with greater integrity, purpose, and confidence.
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Adults with childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic client centered individual layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
My approach to care integrates psychotherapy with medication management. I provide therapy for patients whose psychiatric medications I also manage, allowing for a coordinated and personalized treatment plan that supports both emotional and medical aspects of mental health.
With over 20 years of experience as a Women’s Health Nurse Practitioner and now as a Psychiatric Nurse Practitioner, I am deeply committed to delivering compassionate, comprehensive care tailored to each individual’s unique needs. My approach integrates physical and mental health to support the whole person.
I specialize in:
- Mental health evaluations and medication management
- Medication-Assisted Treatment (MAT) for substance use disorders
- Gender-affirming hormone therapy
- ADHD Clinical Service Provider-Certified Providing comprehensive evaluation, diagnosis, and treatment of ADHD in children, adolescents, and adults. Services include diagnostic assessments, differential diagnosis, medication management, psychoeducation, and individualized treatment planning using evidence-based practices.
I am dedicated to creating a safe, respectful space where all individuals feel heard, supported, and empowered on their journey to wellness.
You can contact me at [email protected] with questions and for self pay prices.
Hello, I am a licensed psychologist in the state of Arizona. I specialize in working with LGBTQ+ clients in navigating a range of concerns including identity exploration, relationship building, and living a life in line with your values. I have worked and trained in community mental health where I have worked with a diversity of clients. My training has always emphasized social justice, community care, and client empowerment.
I’m Kristen Vallely, a Licensed Associate Marriage and Family Therapist (LMFT) in Arizona and in Colorado I earned my Master’s in Marriage and Family Therapy from Arizona State University and also hold certifications in Sex informed therapy, EMDR, DBT, CBT, and trauma-informed care. I utilize Emotionally Focused Therapy (EFT), Gottman Method, Solutions Focused and foundational family systems models.
In addition to traditional therapy models, I bring in a holistic and somatic lens—blending evidence-based techniques with intuitive awareness, especially for clients exploring trauma, relational healing, parenting, and alternative relationships such as polyamory.
About our therapists located within 20 miles of Tempe, AZ



- 97%Anxiety
- 92%Depression
- 88%Stress management
- 85%Trauma
- 80%PTSD

- 98%Aetna
- 83%Cigna
- 80%Blue Cross Blue Shield of Arizona
- 74%Carelon Behavioral Health
- 48%Curative

- 98%English
- 6%Spanish
- 1%Bengali
- 1%French
- 1%Hindi

- 95%In-person or online
- 5%In-person only

- 76%Woman
- 24%Man
- 1%Non-binary

- 46%Licensed Professional Counselor
- 26%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 28%Family therapy
- 18%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Tempe
Searching for therapists in Tempe starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Tempe has a steady range of therapy options, with care available near central areas like Mill Avenue, Arizona State University, South Tempe, and surrounding East Valley communities. If a nearby office fits your routine, in-person therapy may be a good match. If your schedule changes often, virtual therapy can give you more appointment options across Arizona. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and what sessions may be like.
Therapy in Tempe can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show estimated out-of-pocket costs before you book. You can browse therapists in Tempe, review profiles, compare availability, and book directly when you’re ready.


































.png)




