Find a therapist in Tempe, AZ — covered by insurance
Top therapists in Tempe, AZ accepting new patients
Tempe residents in neighborhoods like Mill Avenue and West Tempe can connect with empowering, solution-oriented providers through Headway. Our 1,987 licensed therapists offer flexible scheduling and insurance-supported sessions to help you focus on your care.
Now accepting new clients! Also available nights and weekends both online and in- person! Email is the best way to contact me! Include preferred days/times & place. Hey there! I'm Jen, and I would love to partner with you in helping you achieve your goals. Many things can keep us stuck and prevent us from moving forward and reaching our true potential in life. Sometimes, even the strongest of us need a little help to push through or gain clarity. I've got you! I've likely had similar struggles and can help you navigate the choppy waters through my own lived experiences, my education, and the help I've provided others along the way.
Shireen has over 25 years of experience working in mental health and substance abuse, both in community behavioral health and in private practice settings. She has two Master's degrees - one in Professional Counseling and the other in HR, with a specialization in Substance Abuse. Shireen holds two independent licenses (LPC, LISAC) with the AZ Board of Behavioral Health Examiners. She has extensive experience working with individuals and families from many diverse backgrounds and cultures.
I’m a psychiatric nurse practitioner dedicated to providing thoughtful, patient-centered mental health care. My background includes working with individuals across the lifespan, with a focus on anxiety, depression, ADHD, and mood disorders. I’m passionate about creating a supportive space where clients feel heard, understood, and respected. I value building strong relationships and helping clients feel comfortable being themselves in the process.
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I believe that healing happens within the context of community and connection. My journey in social work began in 2015, and since then, I have had the privilege of walking alongside families and individuals in their most vulnerable moments. From my early days as a parent educator and working within child protective services to my recent years in community mental health, I have seen firsthand the incredible strength of the human spirit.
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If you’re looking for support with PTSD, complex trauma, mood disorders, ADHD, personality disorders, self-harm, or suicidal thoughts, I want you to know you don’t have to carry it alone.
Since 2017, I’ve worked with clients ages 12+ in settings ranging from wilderness therapy and inpatient hospitalization to residential treatment and private practice. I also provide individual, family, and coparenting therapy.
I am a Licensed Professional Counselor, holding a Master of Science in Professional Counseling from Grand Canyon University. With a deep commitment to fostering transformation and growth, I specialize in creating a therapeutic space where clients feel empowered to explore their inner potential. My approach is grounded in building a collaborative and relational connection, ensuring that each client feels heard, supported, and safe throughout their journey.
About our therapists located within 20 miles of Tempe, AZ
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 84%PTSD
- 82%Trauma
- 98%Aetna
- 82%Cigna
- 76%Blue Cross Blue Shield of Arizona
- 72%Carelon Behavioral Health
- 55%Providence Health Plan
- 100%English
- 7%Spanish
- 2%Mandarin
- 1%Bengali
- 1%Farsi
- 96%In-person or online
- 4%In-person only
- 79%Woman
- 21%Man
- 1%Non-binary
- 50%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 5%Psychologist
- 98%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Tempe, AZ
Searching for therapists in Tempe starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Tempe has a steady range of therapy options, with care available near central areas like Mill Avenue, Arizona State University, South Tempe, and surrounding East Valley communities. If a nearby office fits your routine, in-person therapy may be a good match. If your schedule changes often, virtual therapy can give you more appointment options across Arizona. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and what sessions may be like.
Therapy in Tempe can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show estimated out-of-pocket costs before you book. You can browse therapists in Tempe, review profiles, compare availability, and book directly when you’re ready.
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