ADHD therapists and psychiatrists in Tempe, AZ

I am, Girija Menon, a certified Psychiatric NP and Doctor of Nursing Practice (DNP) dedicated to guiding you through your mental health journey. In a world that often feels overwhelming, my primary goal is to create a safe, non-judgmental space where you can explore your challenges and build resilience. My practice is rooted in deep empathy and a commitment to patient-centered care ensuring that every conversation is heard, understood, and met with profound compassion.

With expertise in complex areas: depression, mania, PTSD, psychosis and trauma recovery, I integrate evidence-based therapies including CBT and mindfulness techniques, with a holistic understanding of your unique life context. My DNP background allows me to look beyond immediate symptoms to help you develop sustainable coping strategies and build a life plan that support lasting well-being.

Tele psych services offer the flexibility you need, allowing you to access expert psychiatric support from anywhere. Let's work together to navigate uncertainty, find clarity, and discover your strength.

Ready to take the first step? Schedule a confidential consultation today.

I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

I’m a Psychiatric Nurse Practitioner and come from a background of 17 years in healthcare. My approach to care is holistic, compassionate, and grounded in understanding each person’s story. I work with individuals experiencing stress, anxiety, depression, ADHD, grief, loss, and chronic conditions to name a few. I’m especially passionate about supporting Native American communities.

Clients often describe me as warm, patient, and easy to talk to. My goal is to create a safe space where you feel seen, supported, and empowered to take steps toward lasting mental wellness.

With over 9 years of experience as a Psychiatric Mental Health Nurse Practitioner, I have had the privilege of supporting individuals from childhood through older adulthood in navigating mental health challenges. I specialize in treating a wide range of conditions, including anxiety disorders, OCD, PTSD, mood disorders (such as Major Depressive Disorder and Bipolar Disorder), psychosis, ADHD, ASD, and substance use disorders, including opioid and alcohol use disorder.

I bring a unique perspective to my practice as a Foreign Educated Physician and Pharmacist, which enhances my ability to provide thoughtful, holistic care. My approach is rooted in the biopsychosocial model, emphasizing patient-centered strategies that consider your mind, body, and environment.

I firmly believe in the possibility of recovery. Many of my clients are inspired to discover that, with adherence to an individualized treatment plan, meaningful progress and improved quality of life are achievable.

My goal is to create a safe, supportive space where you feel understood, empowered, and guided toward the mental wellness you deserve.

Ezinne Iroku is licensed in Family Psychiatric Mental Health Nurse Practitioner, has a second Master's degree and license in Family Nurse Practitioner. She has broad experience in a wide range of backgrounds, including but not to limited to working in an Emergency Room as a Nurse Practitioner, working in a Correction Center treating SMI and GMH patients as a Nurse practitioner, and as an independent contractor providing Tele-health services to patients in Residential Treatment Centers.

Hello, my name is Julie, I am a LCSW, offering a range of therapeutic approaches including EMDR, CBT, DBT, Internal Family Systems, Polyvagal Theory. I am passionate about helping clients navigate their inner experiences, cultivate self-awareness, and develop coping strategies to live more fulfilling lives. I strive to create a safe and nonjudgmental space for clients to explore their emotions and work towards healing and personal growth. I would be honored to support you on your journey